Castello Double Nutrition Facts: Calories, Macros & Health Benefits
Summary: Castello Double contains 380 calories, 13g protein, 1g carbs, and 38g fat per 2 tablespoons (30g). It is a source of saturated fat, cholesterol, sodium.
Nutrition Facts — 2 tablespoons (30g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 380 kcal | 19% |
| Protein | 13.0g | 26% |
| Carbohydrates | 1.0g | 0% |
| Total Fat | 38.0g | 49% |
| Sugar | 1.0g | -- |
| Saturated Fat | 24.0g | 120% |
| Cholesterol | 100.0mg | 33% |
| Sodium | 800.0mg | 35% |
| Calcium | 20.0mg | 2% |
| Iron | 100.0mg | 556% |
| Magnesium | 2.5mg | 1% |
| Zinc | 300.0mg | 2727% |
| Vitamin C | 0.03mg | 0% |
| Vitamin A | 0.50mcg | 0% |
| Vitamin B6 | 0.20mg | 12% |
| Vitamin B12 | 0.10mcg | 4% |
| Folate | 20.0mcg | 5% |
| Vitamin E | 0.50mg | 3% |
| Vitamin K | 1.5mcg | 1% |
| Phosphorus | 300.0mg | 24% |
Is Castello Double Good for You?
Castello Double provides 380 calories per 2 tablespoons (30g) with 13g protein, 1g carbohydrates, and 38g fat. It is a source of saturated fat (120% dv), cholesterol (33% dv), sodium (35% dv).
Rich, creamy Danish-style double cream brie cheese spread
Key Health Benefits of Castello Double
- Saturated Fat (120% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (33% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (35% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (556% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (2727% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 13g protein per serving to support satiety and muscle maintenance.
How to Track Castello Double Nutrition with Gram
Use Gram to log castello double and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in castello double?
Castello Double contains 380 calories per 2 tablespoons (30g).
How much protein is in castello double?
Castello Double provides 13g of protein per 2 tablespoons (30g).
How many carbs are in castello double?
Castello Double has 1g of carbohydrates per 2 tablespoons (30g).
Is castello double good for tracking nutrition?
Yes. Castello Double can be logged by calories, macros, and micronutrients in the Gram app.
How should I use castello double in a meal plan?
Use Castello Double as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track castello double and thousands of other foods with the Gram app.