Catering Chicken Nutrition Facts: Calories, Macros & Health Benefits
Summary: Catering Chicken contains 240 calories, 26g protein, 0g carbs, and 13g fat per one piece (120g). It is a source of saturated fat, cholesterol, sodium.
Nutrition Facts — one piece (120g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 240 kcal | 12% |
| Protein | 26.0g | 52% |
| Carbohydrates | 0.00g | 0% |
| Total Fat | 13.0g | 17% |
| Saturated Fat | 3.5g | 18% |
| Cholesterol | 85.0mg | 28% |
| Sodium | 400.0mg | 17% |
| Calcium | 25.0mg | 2% |
| Iron | 250.0mg | 1389% |
| Magnesium | 1.5mg | 0% |
| Zinc | 180.0mg | 1636% |
| Vitamin C | 0.06mg | 0% |
| Vitamin A | 0.10mcg | 0% |
| Vitamin B6 | 6.0mg | 353% |
| Vitamin B12 | 0.40mcg | 17% |
| Folate | 5.0mcg | 1% |
| Vitamin E | 0.30mg | 2% |
| Vitamin K | 0.30mcg | 0% |
| Phosphorus | 20.0mg | 2% |
Is Catering Chicken Good for You?
Catering Chicken provides 240 calories per one piece (120g) with 26g protein, 0g carbohydrates, and 13g fat. It is a source of saturated fat (18% dv), cholesterol (28% dv), sodium (17% dv).
Catering platter of roasted mixed chicken pieces with skin, typically served at events
Key Health Benefits of Catering Chicken
- Saturated Fat (18% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (28% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (17% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1389% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1636% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 26g protein per serving to support satiety and muscle maintenance.
How to Track Catering Chicken Nutrition with Gram
Use Gram to log catering chicken and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in catering chicken?
Catering Chicken contains 240 calories per one piece (120g).
How much protein is in catering chicken?
Catering Chicken provides 26g of protein per one piece (120g).
How many carbs are in catering chicken?
Catering Chicken has 0g of carbohydrates per one piece (120g).
Is catering chicken good for tracking nutrition?
Yes. Catering Chicken can be logged by calories, macros, and micronutrients in the Gram app.
How should I use catering chicken in a meal plan?
Use Catering Chicken as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track catering chicken and thousands of other foods with the Gram app.