Cathead Biscuits Nutrition Facts: Calories, Macros & Health Benefits
Summary: Cathead Biscuits contains 320 calories, 5.8g protein, 40.5g carbs, and 14.5g fat per one piece (90g). It is a source of saturated fat, sodium, iron.
Nutrition Facts — one piece (90g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 320 kcal | 16% |
| Protein | 5.8g | 12% |
| Carbohydrates | 40.5g | 15% |
| Total Fat | 14.5g | 19% |
| Fiber | 1.2g | 4% |
| Sugar | 3.0g | -- |
| Saturated Fat | 7.5g | 38% |
| Cholesterol | 5.0mg | 2% |
| Sodium | 580.0mg | 25% |
| Potassium | 0.20mg | 0% |
| Calcium | 14.0mg | 1% |
| Iron | 110.0mg | 611% |
| Magnesium | 0.50mg | 0% |
| Zinc | 180.0mg | 1636% |
| Vitamin C | 0.28mg | 0% |
| Vitamin A | 0.20mcg | 0% |
| Vitamin B6 | 2.5mg | 147% |
| Vitamin B12 | 0.04mcg | 2% |
| Folate | 65.0mcg | 16% |
| Vitamin E | 0.80mg | 5% |
| Vitamin K | 0.05mcg | 0% |
| Phosphorus | 30.0mg | 2% |
Is Cathead Biscuits Good for You?
Cathead Biscuits provides 320 calories per one piece (90g) with 5.8g protein, 40.5g carbohydrates, and 14.5g fat. It is a source of saturated fat (38% dv), sodium (25% dv), iron (611% dv).
Large, fluffy Southern American biscuits made with flour, butter, buttermilk, and leavening agents. Named for their size, roughly as big as a cat’s head.
Key Health Benefits of Cathead Biscuits
- Saturated Fat (38% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (25% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (611% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1636% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (147% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 5.8g protein per serving to support satiety and muscle maintenance.
How to Track Cathead Biscuits Nutrition with Gram
Use Gram to log cathead biscuits and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in cathead biscuits?
Cathead Biscuits contains 320 calories per one piece (90g).
How much protein is in cathead biscuits?
Cathead Biscuits provides 5.8g of protein per one piece (90g).
How many carbs are in cathead biscuits?
Cathead Biscuits has 40.5g of carbohydrates per one piece (90g).
Is cathead biscuits good for tracking nutrition?
Yes. Cathead Biscuits can be logged by calories, macros, and micronutrients in the Gram app.
How should I use cathead biscuits in a meal plan?
Use Cathead Biscuits as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
Track your nutrition with Gram
Snap a photo of your meal and let AI do the rest. Track calories, macros, and micronutrients effortlessly.
Nutrition data sourced from USDA FoodData Central. Track cathead biscuits and thousands of other foods with the Gram app.