Cathedral City Nutrition Facts: Calories, Macros & Health Benefits
Summary: Cathedral City contains 416 calories, 25.4g protein, 0.1g carbs, and 34.4g fat per one slice (30g). It is a source of saturated fat, cholesterol, sodium.
Nutrition Facts — one slice (30g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 416 kcal | 21% |
| Protein | 25.4g | 51% |
| Carbohydrates | 0.10g | 0% |
| Total Fat | 34.4g | 44% |
| Sugar | 0.10g | -- |
| Saturated Fat | 21.6g | 108% |
| Cholesterol | 100.0mg | 33% |
| Sodium | 670.0mg | 29% |
| Calcium | 27.0mg | 2% |
| Iron | 75.0mg | 417% |
| Magnesium | 4.0mg | 1% |
| Zinc | 520.0mg | 4727% |
| Vitamin C | 0.03mg | 0% |
| Vitamin A | 0.45mcg | 0% |
| Vitamin B6 | 0.10mg | 6% |
| Vitamin B12 | 0.08mcg | 3% |
| Folate | 18.0mcg | 4% |
| Vitamin E | 0.70mg | 5% |
| Vitamin K | 1.5mcg | 1% |
| Phosphorus | 330.0mg | 26% |
Is Cathedral City Good for You?
Cathedral City provides 416 calories per one slice (30g) with 25.4g protein, 0.1g carbohydrates, and 34.4g fat. It is a source of saturated fat (108% dv), cholesterol (33% dv), sodium (29% dv).
Popular British mature cheddar cheese, commonly used in sandwiches, ploughman’s lunches, or cooking
Key Health Benefits of Cathedral City
- Saturated Fat (108% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (33% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (29% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (417% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (4727% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 25.4g protein per serving to support satiety and muscle maintenance.
How to Track Cathedral City Nutrition with Gram
Use Gram to log cathedral city and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in cathedral city?
Cathedral City contains 416 calories per one slice (30g).
How much protein is in cathedral city?
Cathedral City provides 25.4g of protein per one slice (30g).
How many carbs are in cathedral city?
Cathedral City has 0.1g of carbohydrates per one slice (30g).
Is cathedral city good for tracking nutrition?
Yes. Cathedral City can be logged by calories, macros, and micronutrients in the Gram app.
How should I use cathedral city in a meal plan?
Use Cathedral City as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track cathedral city and thousands of other foods with the Gram app.