Cedar Braised Rabbit Nutrition Facts: Calories, Macros & Health Benefits
Summary: Cedar Braised Rabbit contains 195 calories, 29.1g protein, 0g carbs, and 8.1g fat per one portion (150g). It is a source of saturated fat, cholesterol, iron.
Nutrition Facts — one portion (150g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 195 kcal | 10% |
| Protein | 29.1g | 58% |
| Carbohydrates | 0.00g | 0% |
| Total Fat | 8.1g | 10% |
| Saturated Fat | 2.3g | 12% |
| Cholesterol | 82.0mg | 27% |
| Sodium | 50.0mg | 2% |
| Calcium | 23.0mg | 2% |
| Iron | 343.0mg | 1906% |
| Magnesium | 2.4mg | 1% |
| Zinc | 240.0mg | 2182% |
| Vitamin C | 0.07mg | 0% |
| Vitamin A | 0.11mcg | 0% |
| Vitamin B6 | 6.5mg | 382% |
| Vitamin B12 | 0.34mcg | 14% |
| Folate | 8.0mcg | 2% |
| Vitamin E | 0.40mg | 3% |
| Vitamin K | 6.5mcg | 5% |
Is Cedar Braised Rabbit Good for You?
Cedar Braised Rabbit provides 195 calories per one portion (150g) with 29.1g protein, 0g carbohydrates, and 8.1g fat. It is a source of saturated fat (12% dv), cholesterol (27% dv), iron (1906% dv).
Lean rabbit slow-braised with cedar for aromatic, woodsy flavor
Key Health Benefits of Cedar Braised Rabbit
- Saturated Fat (12% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (27% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1906% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (2182% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (382% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 29.1g protein per serving to support satiety and muscle maintenance.
How to Track Cedar Braised Rabbit Nutrition with Gram
Use Gram to log cedar braised rabbit and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in cedar braised rabbit?
Cedar Braised Rabbit contains 195 calories per one portion (150g).
How much protein is in cedar braised rabbit?
Cedar Braised Rabbit provides 29.1g of protein per one portion (150g).
How many carbs are in cedar braised rabbit?
Cedar Braised Rabbit has 0g of carbohydrates per one portion (150g).
Is cedar braised rabbit good for tracking nutrition?
Yes. Cedar Braised Rabbit can be logged by calories, macros, and micronutrients in the Gram app.
How should I use cedar braised rabbit in a meal plan?
Use Cedar Braised Rabbit as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track cedar braised rabbit and thousands of other foods with the Gram app.