Celery Remoulade Nutrition Facts: Calories, Macros & Health Benefits
Summary: Celery Remoulade contains 198 calories, 1.8g protein, 9.6g carbs, and 16.8g fat per one serving (120g). It is a source of sodium, vitamin e, vitamin k.
Nutrition Facts — one serving (120g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 198 kcal | 10% |
| Protein | 1.8g | 4% |
| Carbohydrates | 9.6g | 3% |
| Total Fat | 16.8g | 22% |
| Fiber | 3.0g | 11% |
| Sugar | 3.6g | -- |
| Saturated Fat | 1.8g | 9% |
| Cholesterol | 9.6mg | 3% |
| Sodium | 504.0mg | 22% |
| Potassium | 300.0mg | 6% |
| Calcium | 48.0mg | 4% |
| Iron | 0.60mg | 3% |
| Magnesium | 14.4mg | 3% |
| Zinc | 0.36mg | 3% |
| Vitamin C | 4.8mg | 5% |
| Vitamin A | 2.4mcg | 0% |
| Vitamin B6 | 0.10mg | 6% |
| Vitamin B12 | 0.12mcg | 5% |
| Folate | 24.0mcg | 6% |
| Vitamin E | 3.0mg | 20% |
| Vitamin K | 18.0mcg | 15% |
| Phosphorus | 54.0mg | 4% |
Is Celery Remoulade Good for You?
Celery Remoulade provides 198 calories per one serving (120g) with 1.8g protein, 9.6g carbohydrates, and 16.8g fat. It is a source of sodium (22% dv), vitamin e (20% dv), vitamin k (15% dv).
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Key Health Benefits of Celery Remoulade
- Sodium (22% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin E (20% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin K (15% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Celery Remoulade Nutrition with Gram
Use Gram to log celery remoulade and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in celery remoulade?
Celery Remoulade contains 198 calories per one serving (120g).
How much protein is in celery remoulade?
Celery Remoulade provides 1.8g of protein per one serving (120g).
How many carbs are in celery remoulade?
Celery Remoulade has 9.6g of carbohydrates per one serving (120g).
Is celery remoulade good for tracking nutrition?
Yes. Celery Remoulade can be logged by calories, macros, and micronutrients in the Gram app.
How should I use celery remoulade in a meal plan?
Use Celery Remoulade as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track celery remoulade and thousands of other foods with the Gram app.