Chakli Nutrition Facts: Calories, Macros & Health Benefits
Summary: One 100g of chakli contains 549 calories, 10.0g protein, 53.0g carbs, and 33.0g fat. Chakli is a good source of saturated fat, sodium.
Nutrition Facts — 100g
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 549 kcal | 27% |
| Protein | 10.0g | 20% |
| Carbohydrates | 53.0g | 19% |
| Total Fat | 33.0g | 42% |
| Fiber | 1.0g | 4% |
| Sugar | 2.0g | -- |
| Saturated Fat | 15.0g | 75% |
| Sodium | 800.0mg | 35% |
Is Chakli Good for You?
Chakli provides 549 calories per 100g with 10.0g of protein, 53.0g of carbohydrates, and 33.0g of fat. It is a source of saturated fat (75% dv), sodium (35% dv).
Key Health Benefits of Chakli
- Good source of saturated fat (75% dv)
- Good source of sodium (35% dv)
- Provides 10.0g of protein per serving
Frequently Asked Questions
How many calories is in chakli?
One 100g of chakli contains 549 calories.
How much protein is in chakli?
One 100g of chakli provides 10.0g of protein.
Is chakli vegetarian?
Yes, chakli is suitable for vegetarian diets.
Is chakli vegan?
Yes, chakli is completely plant-based and vegan-friendly.
Is chakli gluten-free?
Yes, chakli is naturally gluten-free.
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Nutrition data sourced from USDA FoodData Central. Track chakli and thousands of other foods with the Gram app.