Chakli Nutrition Facts: Calories, Macros & Health Benefits
Summary: One 100g of chakli contains 533 calories, 6.7g protein, 60.0g carbs, and 30.0g fat. Chakli is a good source of saturated fat, sodium.
Nutrition Facts — 100g
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 533 kcal | 27% |
| Protein | 6.7g | 13% |
| Carbohydrates | 60.0g | 22% |
| Total Fat | 30.0g | 38% |
| Fiber | 6.7g | 24% |
| Sugar | 3.3g | -- |
| Saturated Fat | 16.7g | 84% |
| Sodium | 890.0mg | 39% |
| Potassium | 0.32mg | 0% |
| Calcium | 0.12mg | 0% |
Is Chakli Good for You?
Chakli provides 533 calories per 100g with 6.7g of protein, 60.0g of carbohydrates, and 30.0g of fat. It is a source of saturated fat (84% dv), sodium (39% dv).
Key Health Benefits of Chakli
- Good source of saturated fat (84% dv)
- Good source of sodium (39% dv)
- Contains 6.7g of dietary fiber per serving
- Provides 6.7g of protein per serving
Frequently Asked Questions
How many calories is in chakli?
One 100g of chakli contains 533 calories.
How much protein is in chakli?
One 100g of chakli provides 6.7g of protein.
Is chakli vegetarian?
Yes, chakli is suitable for vegetarian diets.
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Nutrition data sourced from USDA FoodData Central. Track chakli and thousands of other foods with the Gram app.