Chakli Sticks Nutrition Facts: Calories, Macros & Health Benefits
Summary: One 100g of chakli sticks contains 256 calories, 4.0g protein, 30.0g carbs, and 13.0g fat. Chakli Sticks is a good source of saturated fat, sodium.
Nutrition Facts — 100g
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 256 kcal | 13% |
| Protein | 4.0g | 8% |
| Carbohydrates | 30.0g | 11% |
| Total Fat | 13.0g | 17% |
| Fiber | 2.0g | 7% |
| Sugar | 1.0g | -- |
| Saturated Fat | 7.0g | 35% |
| Sodium | 291.0mg | 13% |
| Potassium | 0.09mg | 0% |
| Calcium | 0.06mg | 0% |
Are Chakli Sticks Good for You?
Chakli Sticks provides 256 calories per 100g with 4.0g of protein, 30.0g of carbohydrates, and 13.0g of fat. They are a source of saturated fat (35% dv), sodium (13% dv).
Key Health Benefits of Chakli Sticks
- Good source of saturated fat (35% dv)
- Good source of sodium (13% dv)
Frequently Asked Questions
How many calories are in chakli sticks?
One 100g of chakli sticks contains 256 calories.
How much protein are in chakli sticks?
One 100g of chakli sticks provides 4.0g of protein.
Are chakli sticks vegetarian?
Yes, chakli sticks are suitable for vegetarian diets.
Are chakli sticks vegan?
Yes, chakli sticks are completely plant-based and vegan-friendly.
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Nutrition data sourced from USDA FoodData Central. Track chakli sticks and thousands of other foods with the Gram app.