Chambord Spritz Nutrition Facts: Calories, Macros & Health Benefits
Summary: Chambord Spritz contains 95 calories, 0g protein, 8.5g carbs, and 0g fat per one glass (150g). It is a source of iron, zinc.
Nutrition Facts — one glass (150g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 95 kcal | 5% |
| Protein | 0.00g | 0% |
| Carbohydrates | 8.5g | 3% |
| Total Fat | 0.00g | 0% |
| Sugar | 8.0g | -- |
| Sodium | 5.0mg | 0% |
| Calcium | 3.0mg | 0% |
| Iron | 30.0mg | 167% |
| Magnesium | 0.02mg | 0% |
| Zinc | 5.0mg | 45% |
| Vitamin B6 | 0.05mg | 3% |
| Folate | 1.0mcg | 0% |
Is Chambord Spritz Good for You?
Chambord Spritz provides 95 calories per one glass (150g) with 0g protein, 8.5g carbohydrates, and 0g fat. It is a source of iron (167% dv), zinc (45% dv).
Sparkling cocktail of raspberry liqueur, prosecco, and soda water
Key Health Benefits of Chambord Spritz
- Iron (167% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (45% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Chambord Spritz Nutrition with Gram
Use Gram to log chambord spritz and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in chambord spritz?
Chambord Spritz contains 95 calories per one glass (150g).
How much protein is in chambord spritz?
Chambord Spritz provides 0g of protein per one glass (150g).
How many carbs are in chambord spritz?
Chambord Spritz has 8.5g of carbohydrates per one glass (150g).
Is chambord spritz good for tracking nutrition?
Yes. Chambord Spritz can be logged by calories, macros, and micronutrients in the Gram app.
How should I use chambord spritz in a meal plan?
Use Chambord Spritz as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
Track your nutrition with Gram
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Nutrition data sourced from USDA FoodData Central. Track chambord spritz and thousands of other foods with the Gram app.