Chameleon Cold Nutrition Facts: Calories, Macros & Health Benefits
Summary: Chameleon Cold contains 3 calories, 0.3g protein, 0.5g carbs, and 0g fat per one cup (240g). It is a source of iron, zinc, vitamin b6.
Nutrition Facts — one cup (240g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 3 kcal | 0% |
| Protein | 0.30g | 1% |
| Carbohydrates | 0.50g | 0% |
| Total Fat | 0.00g | 0% |
| Sodium | 2.0mg | 0% |
| Calcium | 8.0mg | 1% |
| Iron | 50.0mg | 278% |
| Magnesium | 0.02mg | 0% |
| Zinc | 3.0mg | 27% |
| Vitamin C | 0.01mg | 0% |
| Vitamin A | 0.01mcg | 0% |
| Vitamin B6 | 0.20mg | 12% |
| Folate | 1.0mcg | 0% |
Is Chameleon Cold Good for You?
Chameleon Cold provides 3 calories per one cup (240g) with 0.3g protein, 0.5g carbohydrates, and 0g fat. It is a source of iron (278% dv), zinc (27% dv), vitamin b6 (12% dv).
Ready-to-drink organic black cold brew coffee, unsweetened
Key Health Benefits of Chameleon Cold
- Iron (278% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (27% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (12% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Chameleon Cold Nutrition with Gram
Use Gram to log chameleon cold and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in chameleon cold?
Chameleon Cold contains 3 calories per one cup (240g).
How much protein is in chameleon cold?
Chameleon Cold provides 0.3g of protein per one cup (240g).
How many carbs are in chameleon cold?
Chameleon Cold has 0.5g of carbohydrates per one cup (240g).
Is chameleon cold good for tracking nutrition?
Yes. Chameleon Cold can be logged by calories, macros, and micronutrients in the Gram app.
How should I use chameleon cold in a meal plan?
Use Chameleon Cold as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track chameleon cold and thousands of other foods with the Gram app.