Chamomile Tea Nutrition Facts: Calories, Macros & Health Benefits
Summary: Chamomile Tea contains 1 calories, 0g protein, 0.2g carbs, and 0g fat per one cup (240g). It is a source of iron.
Nutrition Facts — one cup (240g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 1 kcal | 0% |
| Protein | 0.00g | 0% |
| Carbohydrates | 0.20g | 0% |
| Total Fat | 0.00g | 0% |
| Sodium | 1.0mg | 0% |
| Calcium | 1.0mg | 0% |
| Iron | 9.0mg | 50% |
| Magnesium | 0.04mg | 0% |
| Zinc | 1.0mg | 9% |
| Vitamin C | 0.01mg | 0% |
| Folate | 1.0mcg | 0% |
| Phosphorus | 2.0mg | 0% |
Is Chamomile Tea Good for You?
Chamomile Tea provides 1 calories per one cup (240g) with 0g protein, 0.2g carbohydrates, and 0g fat. It is a source of iron (50% dv).
Herbal infusion made from dried chamomile flowers, caffeine-free, known for calming and sleep-promoting properties
Key Health Benefits of Chamomile Tea
- Iron (50% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Chamomile Tea Nutrition with Gram
Use Gram to log chamomile tea and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in chamomile tea?
Chamomile Tea contains 1 calories per one cup (240g).
How much protein is in chamomile tea?
Chamomile Tea provides 0g of protein per one cup (240g).
How many carbs are in chamomile tea?
Chamomile Tea has 0.2g of carbohydrates per one cup (240g).
Is chamomile tea good for tracking nutrition?
Yes. Chamomile Tea can be logged by calories, macros, and micronutrients in the Gram app.
How should I use chamomile tea in a meal plan?
Use Chamomile Tea as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
Track your nutrition with Gram
Snap a photo of your meal and let AI do the rest. Track calories, macros, and micronutrients effortlessly.
Nutrition data sourced from USDA FoodData Central. Track chamomile tea and thousands of other foods with the Gram app.