Chamomile Tea Nutrition Facts: Calories, Macros & Health Benefits
Summary: Chamomile Tea contains 10 calories, 0.02g protein, 2.5g carbs, and 0g fat per one cup (240g). It is a source of iron.
Nutrition Facts — one cup (240g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 10 kcal | 0% |
| Protein | 0.02g | 0% |
| Carbohydrates | 2.5g | 1% |
| Total Fat | 0.00g | 0% |
| Sugar | 2.4g | -- |
| Sodium | 1.0mg | 0% |
| Potassium | 0.10mg | 0% |
| Calcium | 1.0mg | 0% |
| Iron | 10.0mg | 56% |
| Magnesium | 0.02mg | 0% |
| Zinc | 1.0mg | 9% |
| Vitamin A | 0.01mcg | 0% |
| Vitamin B6 | 0.02mg | 1% |
| Vitamin B12 | 0.01mcg | 0% |
| Folate | 1.0mcg | 0% |
Is Chamomile Tea Good for You?
Chamomile Tea provides 10 calories per one cup (240g) with 0.02g protein, 2.5g carbohydrates, and 0g fat. It is a source of iron (56% dv).
Chamomile herbal tea sweetened with approximately one teaspoon of honey per cup
Key Health Benefits of Chamomile Tea
- Iron (56% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Chamomile Tea Nutrition with Gram
Use Gram to log chamomile tea and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in chamomile tea?
Chamomile Tea contains 10 calories per one cup (240g).
How much protein is in chamomile tea?
Chamomile Tea provides 0.02g of protein per one cup (240g).
How many carbs are in chamomile tea?
Chamomile Tea has 2.5g of carbohydrates per one cup (240g).
Is chamomile tea good for tracking nutrition?
Yes. Chamomile Tea can be logged by calories, macros, and micronutrients in the Gram app.
How should I use chamomile tea in a meal plan?
Use Chamomile Tea as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track chamomile tea and thousands of other foods with the Gram app.