Champagne Jelly Nutrition Facts: Calories, Macros & Health Benefits
Summary: Champagne Jelly contains 95 calories, 2.2g protein, 17g carbs, and 0g fat per one portion (120g). It is a source of iron, zinc.
Nutrition Facts — one portion (120g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 95 kcal | 5% |
| Protein | 2.2g | 4% |
| Carbohydrates | 17.0g | 6% |
| Total Fat | 0.00g | 0% |
| Sugar | 15.0g | -- |
| Sodium | 10.0mg | 0% |
| Potassium | 1.0mg | 0% |
| Calcium | 6.0mg | 0% |
| Iron | 60.0mg | 333% |
| Magnesium | 0.05mg | 0% |
| Zinc | 10.0mg | 91% |
| Vitamin C | 0.01mg | 0% |
| Vitamin A | 0.02mcg | 0% |
| Vitamin B6 | 0.10mg | 6% |
| Vitamin B12 | 0.02mcg | 1% |
| Folate | 2.0mcg | 0% |
Is Champagne Jelly Good for You?
Champagne Jelly provides 95 calories per one portion (120g) with 2.2g protein, 17g carbohydrates, and 0g fat. It is a source of iron (333% dv), zinc (91% dv).
Sparkling wine gelatin dessert set with sugar and gelatin
Key Health Benefits of Champagne Jelly
- Iron (333% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (91% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Champagne Jelly Nutrition with Gram
Use Gram to log champagne jelly and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in champagne jelly?
Champagne Jelly contains 95 calories per one portion (120g).
How much protein is in champagne jelly?
Champagne Jelly provides 2.2g of protein per one portion (120g).
How many carbs are in champagne jelly?
Champagne Jelly has 17g of carbohydrates per one portion (120g).
Is champagne jelly good for tracking nutrition?
Yes. Champagne Jelly can be logged by calories, macros, and micronutrients in the Gram app.
How should I use champagne jelly in a meal plan?
Use Champagne Jelly as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track champagne jelly and thousands of other foods with the Gram app.