Championship Chili Nutrition Facts: Calories, Macros & Health Benefits
Summary: Championship Chili contains 120 calories, 8.5g protein, 9.5g carbs, and 5.5g fat per one bowl (300g). It is a source of saturated fat, sodium, iron.
Nutrition Facts — one bowl (300g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 120 kcal | 6% |
| Protein | 8.5g | 17% |
| Carbohydrates | 9.5g | 3% |
| Total Fat | 5.5g | 7% |
| Fiber | 2.8g | 10% |
| Sugar | 3.0g | -- |
| Saturated Fat | 2.0g | 10% |
| Cholesterol | 28.0mg | 9% |
| Sodium | 420.0mg | 18% |
| Potassium | 8.0mg | 0% |
| Calcium | 28.0mg | 2% |
| Iron | 310.0mg | 1722% |
| Magnesium | 2.2mg | 1% |
| Zinc | 110.0mg | 1000% |
| Vitamin C | 0.08mg | 0% |
| Vitamin A | 0.10mcg | 0% |
| Vitamin B6 | 2.5mg | 147% |
| Vitamin B12 | 0.18mcg | 8% |
| Folate | 18.0mcg | 4% |
| Vitamin E | 0.80mg | 5% |
| Vitamin K | 0.90mcg | 1% |
| Phosphorus | 55.0mg | 4% |
Is Championship Chili Good for You?
Championship Chili provides 120 calories per one bowl (300g) with 8.5g protein, 9.5g carbohydrates, and 5.5g fat. It is a source of saturated fat (10% dv), sodium (18% dv), iron (1722% dv).
Hearty American-style beef and bean chili made with ground beef, kidney beans, tomatoes, onions, and a blend of chili spices. Competition-style recipe.
Key Health Benefits of Championship Chili
- Saturated Fat (10% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (18% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1722% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1000% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (147% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 8.5g protein per serving to support satiety and muscle maintenance.
How to Track Championship Chili Nutrition with Gram
Use Gram to log championship chili and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in championship chili?
Championship Chili contains 120 calories per one bowl (300g).
How much protein is in championship chili?
Championship Chili provides 8.5g of protein per one bowl (300g).
How many carbs are in championship chili?
Championship Chili has 9.5g of carbohydrates per one bowl (300g).
Is championship chili good for tracking nutrition?
Yes. Championship Chili can be logged by calories, macros, and micronutrients in the Gram app.
How should I use championship chili in a meal plan?
Use Championship Chili as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track championship chili and thousands of other foods with the Gram app.