Champorado Nutrition Facts: Calories, Macros & Health Benefits
Summary: One 100g of champorado contains 360 calories, 9.3g protein, 76.7g carbs, and 3.5g fat. Champorado is a good source of essential vitamins and minerals.
Nutrition Facts — 100g
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 361 kcal | 18% |
| Protein | 9.3g | 19% |
| Carbohydrates | 76.7g | 28% |
| Total Fat | 3.5g | 4% |
| Fiber | 3.5g | 12% |
| Sugar | 39.5g | -- |
| Sodium | 174.4mg | 8% |
Is Champorado Good for You?
Champorado provides 360 calories per 100g with 9.3g of protein, 76.7g of carbohydrates, and 3.5g of fat. It is a source of essential vitamins and minerals.
Key Health Benefits of Champorado
- Good source of essential vitamins and minerals
- Contains 3.5g of dietary fiber per serving
- Provides 9.3g of protein per serving
Frequently Asked Questions
How many calories is in champorado?
One 100g of champorado contains 360 calories.
How much protein is in champorado?
One 100g of champorado provides 9.3g of protein.
Is champorado vegetarian?
Yes, champorado is suitable for vegetarian diets.
Is champorado gluten-free?
Yes, champorado is naturally gluten-free.
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Nutrition data sourced from USDA FoodData Central. Track champorado and thousands of other foods with the Gram app.