Chantilly Cake Nutrition Facts: Calories, Macros & Health Benefits
Summary: Chantilly Cake contains 310 calories, 4g protein, 38g carbs, and 16g fat per one slice (120g). It is a source of saturated fat, cholesterol, sodium.
Nutrition Facts — one slice (120g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 310 kcal | 16% |
| Protein | 4.0g | 8% |
| Carbohydrates | 38.0g | 14% |
| Total Fat | 16.0g | 21% |
| Fiber | 0.50g | 2% |
| Sugar | 26.0g | -- |
| Saturated Fat | 8.5g | 42% |
| Cholesterol | 55.0mg | 18% |
| Sodium | 220.0mg | 10% |
| Potassium | 1.0mg | 0% |
| Calcium | 12.0mg | 1% |
| Iron | 80.0mg | 444% |
| Magnesium | 0.40mg | 0% |
| Zinc | 65.0mg | 591% |
| Vitamin C | 0.06mg | 0% |
| Vitamin A | 0.12mcg | 0% |
| Vitamin B6 | 0.40mg | 24% |
| Vitamin B12 | 0.03mcg | 1% |
| Folate | 15.0mcg | 4% |
| Vitamin E | 0.80mg | 5% |
| Vitamin K | 0.15mcg | 0% |
| Phosphorus | 85.0mg | 7% |
Is Chantilly Cake Good for You?
Chantilly Cake provides 310 calories per one slice (120g) with 4g protein, 38g carbohydrates, and 16g fat. It is a source of saturated fat (42% dv), cholesterol (18% dv), sodium (10% dv).
Light and fluffy layered cake topped with Chantilly cream (whipped cream with vanilla and sometimes mascarpone). Often filled with fresh berries or fruit. Popular in American and French-inspired bakeries.
Key Health Benefits of Chantilly Cake
- Saturated Fat (42% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (18% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (10% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (444% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (591% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Chantilly Cake Nutrition with Gram
Use Gram to log chantilly cake and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in chantilly cake?
Chantilly Cake contains 310 calories per one slice (120g).
How much protein is in chantilly cake?
Chantilly Cake provides 4g of protein per one slice (120g).
How many carbs are in chantilly cake?
Chantilly Cake has 38g of carbohydrates per one slice (120g).
Is chantilly cake good for tracking nutrition?
Yes. Chantilly Cake can be logged by calories, macros, and micronutrients in the Gram app.
How should I use chantilly cake in a meal plan?
Use Chantilly Cake as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track chantilly cake and thousands of other foods with the Gram app.