Charcutiere Sauce Nutrition Facts: Calories, Macros & Health Benefits
Summary: Charcutiere Sauce contains 45 calories, 0.9g protein, 3.83g carbs, and 2.93g fat per one serving (45g). It is a source of sodium.
Nutrition Facts — one serving (45g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 45 kcal | 2% |
| Protein | 0.90g | 2% |
| Carbohydrates | 3.8g | 1% |
| Total Fat | 2.9g | 4% |
| Fiber | 0.36g | 1% |
| Sugar | 1.4g | -- |
| Saturated Fat | 1.4g | 7% |
| Cholesterol | 6.8mg | 2% |
| Sodium | 279.0mg | 12% |
| Potassium | 54.0mg | 1% |
| Calcium | 6.8mg | 1% |
| Iron | 0.18mg | 1% |
| Magnesium | 3.6mg | 1% |
| Zinc | 0.14mg | 1% |
| Vitamin C | 0.90mg | 1% |
| Vitamin A | 3.6mcg | 0% |
| Vitamin B6 | 0.02mg | 1% |
| Vitamin B12 | 0.05mcg | 2% |
| Folate | 2.2mcg | 1% |
| Vitamin E | 0.14mg | 1% |
| Vitamin K | 0.90mcg | 1% |
| Phosphorus | 15.8mg | 1% |
Is Charcutiere Sauce Good for You?
Charcutiere Sauce provides 45 calories per one serving (45g) with 0.9g protein, 3.83g carbohydrates, and 2.93g fat. It is a source of sodium (12% dv).
condiment
Key Health Benefits of Charcutiere Sauce
- Sodium (12% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Charcutiere Sauce Nutrition with Gram
Use Gram to log charcutiere sauce and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in charcutiere sauce?
Charcutiere Sauce contains 45 calories per one serving (45g).
How much protein is in charcutiere sauce?
Charcutiere Sauce provides 0.9g of protein per one serving (45g).
How many carbs are in charcutiere sauce?
Charcutiere Sauce has 3.83g of carbohydrates per one serving (45g).
Is charcutiere sauce good for tracking nutrition?
Yes. Charcutiere Sauce can be logged by calories, macros, and micronutrients in the Gram app.
How should I use charcutiere sauce in a meal plan?
Use Charcutiere Sauce as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track charcutiere sauce and thousands of other foods with the Gram app.