Charity Bbq Nutrition Facts: Calories, Macros & Health Benefits
Summary: Charity Bbq contains 290 calories, 15g protein, 2.5g carbs, and 26g fat per one sausage (80g). It is a source of saturated fat, cholesterol, sodium.
Nutrition Facts — one sausage (80g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 290 kcal | 14% |
| Protein | 15.0g | 30% |
| Carbohydrates | 2.5g | 1% |
| Total Fat | 26.0g | 33% |
| Sugar | 1.0g | -- |
| Saturated Fat | 11.0g | 55% |
| Cholesterol | 70.0mg | 23% |
| Sodium | 800.0mg | 35% |
| Calcium | 15.0mg | 1% |
| Iron | 250.0mg | 1389% |
| Magnesium | 3.0mg | 1% |
| Zinc | 130.0mg | 1182% |
| Vitamin C | 0.10mg | 0% |
| Vitamin A | 0.15mcg | 0% |
| Vitamin B6 | 3.5mg | 206% |
| Vitamin B12 | 0.20mcg | 8% |
| Folate | 5.0mcg | 1% |
| Vitamin E | 0.50mg | 3% |
| Vitamin K | 2.0mcg | 2% |
| Phosphorus | 20.0mg | 2% |
Is Charity Bbq Good for You?
Charity Bbq provides 290 calories per one sausage (80g) with 15g protein, 2.5g carbohydrates, and 26g fat. It is a source of saturated fat (55% dv), cholesterol (23% dv), sodium (35% dv).
Processed beef sausage grilled at a barbecue, typically containing fillers, spices and seasonings
Key Health Benefits of Charity Bbq
- Saturated Fat (55% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (23% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (35% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1389% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1182% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 15g protein per serving to support satiety and muscle maintenance.
How to Track Charity Bbq Nutrition with Gram
Use Gram to log charity bbq and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in charity bbq?
Charity Bbq contains 290 calories per one sausage (80g).
How much protein is in charity bbq?
Charity Bbq provides 15g of protein per one sausage (80g).
How many carbs are in charity bbq?
Charity Bbq has 2.5g of carbohydrates per one sausage (80g).
Is charity bbq good for tracking nutrition?
Yes. Charity Bbq can be logged by calories, macros, and micronutrients in the Gram app.
How should I use charity bbq in a meal plan?
Use Charity Bbq as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
Track your nutrition with Gram
Snap a photo of your meal and let AI do the rest. Track calories, macros, and micronutrients effortlessly.
Nutrition data sourced from USDA FoodData Central. Track charity bbq and thousands of other foods with the Gram app.