Cheela Nutrition Facts: Calories, Macros & Health Benefits
Summary: One piece (120g) of cheela contains 958 calories, 3.2g protein, 13.3g carbs, and 98.9g fat. Cheela is a good source of saturated fat, vitamin b12.
Nutrition Facts — one piece (120g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 958 kcal | 48% |
| Protein | 3.2g | 6% |
| Carbohydrates | 13.3g | 5% |
| Total Fat | 98.9g | 127% |
| Fiber | 1.4g | 5% |
| Sugar | 0.24g | -- |
| Saturated Fat | 11.9g | 60% |
| Sodium | 171.4mg | 7% |
| Potassium | 149.5mg | 3% |
| Calcium | 6.0mg | 0% |
| Iron | 0.61mg | 3% |
| Magnesium | 19.3mg | 5% |
| Zinc | 0.37mg | 3% |
| Vitamin B6 | 0.05mg | 3% |
| Vitamin B12 | 10.5mcg | 438% |
| Folate | 10.5mcg | 3% |
| Vitamin K | 7.5mcg | 6% |
| Phosphorus | 57.8mg | 5% |
Is Cheela Good for You?
Cheela provides 958 calories per piece (120g) with 3.2g of protein, 13.3g of carbohydrates, and 98.9g of fat. It is a source of saturated fat (60% dv), vitamin b12 (439% dv).
Key Health Benefits of Cheela
- Good source of saturated fat (60% dv)
- Good source of vitamin b12 (439% dv)
Frequently Asked Questions
How many calories is in cheela?
One piece (120g) of cheela contains 958 calories.
How much protein is in cheela?
One piece (120g) of cheela provides 3.2g of protein.
Is cheela vegetarian?
Yes, cheela is suitable for vegetarian diets.
Is cheela vegan?
Yes, cheela is completely plant-based and vegan-friendly.
Is cheela gluten-free?
Yes, cheela is naturally gluten-free.
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Nutrition data sourced from USDA FoodData Central. Track cheela and thousands of other foods with the Gram app.