Cheerwine Nutrition Facts: Calories, Macros & Health Benefits
Summary: Cheerwine contains 46 calories, 0g protein, 11.5g carbs, and 0g fat per one can (355g). It is a source of iron, zinc.
Nutrition Facts — one can (355g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 46 kcal | 2% |
| Protein | 0.00g | 0% |
| Carbohydrates | 11.5g | 4% |
| Total Fat | 0.00g | 0% |
| Sugar | 11.3g | -- |
| Sodium | 15.0mg | 1% |
| Calcium | 1.0mg | 0% |
| Iron | 3.0mg | 17% |
| Zinc | 10.0mg | 91% |
Is Cheerwine Good for You?
Cheerwine provides 46 calories per one can (355g) with 0g protein, 11.5g carbohydrates, and 0g fat. It is a source of iron (17% dv), zinc (91% dv).
Cheerwine is a cherry-flavored soft drink originating from Salisbury, North Carolina, known for its unique wild cherry taste since 1917
Key Health Benefits of Cheerwine
- Iron (17% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (91% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Cheerwine Nutrition with Gram
Use Gram to log cheerwine and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in cheerwine?
Cheerwine contains 46 calories per one can (355g).
How much protein is in cheerwine?
Cheerwine provides 0g of protein per one can (355g).
How many carbs are in cheerwine?
Cheerwine has 11.5g of carbohydrates per one can (355g).
Is cheerwine good for tracking nutrition?
Yes. Cheerwine can be logged by calories, macros, and micronutrients in the Gram app.
How should I use cheerwine in a meal plan?
Use Cheerwine as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
Track your nutrition with Gram
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Nutrition data sourced from USDA FoodData Central. Track cheerwine and thousands of other foods with the Gram app.