Cheese Dog Nutrition Facts: Calories, Macros & Health Benefits
Summary: Cheese Dog contains 295 calories, 12g protein, 22g carbs, and 18.5g fat per one piece (120g). It is a source of saturated fat, cholesterol, sodium.
Nutrition Facts — one piece (120g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 295 kcal | 15% |
| Protein | 12.0g | 24% |
| Carbohydrates | 22.0g | 8% |
| Total Fat | 18.5g | 24% |
| Fiber | 1.0g | 4% |
| Sugar | 4.0g | -- |
| Saturated Fat | 8.5g | 42% |
| Cholesterol | 50.0mg | 17% |
| Sodium | 780.0mg | 34% |
| Potassium | 0.50mg | 0% |
| Calcium | 18.0mg | 1% |
| Iron | 165.0mg | 917% |
| Magnesium | 2.0mg | 0% |
| Zinc | 195.0mg | 1773% |
| Vitamin C | 0.25mg | 0% |
| Vitamin A | 0.20mcg | 0% |
| Vitamin B6 | 3.0mg | 176% |
| Vitamin B12 | 0.10mcg | 4% |
| Folate | 45.0mcg | 11% |
| Vitamin E | 0.50mg | 3% |
| Vitamin K | 0.80mcg | 1% |
| Phosphorus | 40.0mg | 3% |
Is Cheese Dog Good for You?
Cheese Dog provides 295 calories per one piece (120g) with 12g protein, 22g carbohydrates, and 18.5g fat. It is a source of saturated fat (42% dv), cholesterol (17% dv), sodium (34% dv).
Hot dog sausage in a bun topped or stuffed with melted cheese. Popular American street food and fast food item.
Key Health Benefits of Cheese Dog
- Saturated Fat (42% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (17% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (34% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (917% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1773% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 12g protein per serving to support satiety and muscle maintenance.
How to Track Cheese Dog Nutrition with Gram
Use Gram to log cheese dog and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in cheese dog?
Cheese Dog contains 295 calories per one piece (120g).
How much protein is in cheese dog?
Cheese Dog provides 12g of protein per one piece (120g).
How many carbs are in cheese dog?
Cheese Dog has 22g of carbohydrates per one piece (120g).
Is cheese dog good for tracking nutrition?
Yes. Cheese Dog can be logged by calories, macros, and micronutrients in the Gram app.
How should I use cheese dog in a meal plan?
Use Cheese Dog as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track cheese dog and thousands of other foods with the Gram app.