Cheese Doughboys Nutrition Facts: Calories, Macros & Health Benefits
Summary: Cheese Doughboys contains 380 calories, 10g protein, 32g carbs, and 24g fat per one piece (60g). It is a source of saturated fat, cholesterol, sodium.
Nutrition Facts — one piece (60g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 380 kcal | 19% |
| Protein | 10.0g | 20% |
| Carbohydrates | 32.0g | 12% |
| Total Fat | 24.0g | 31% |
| Fiber | 1.5g | 5% |
| Sugar | 2.0g | -- |
| Saturated Fat | 10.0g | 50% |
| Cholesterol | 30.0mg | 10% |
| Sodium | 550.0mg | 24% |
| Calcium | 14.0mg | 1% |
| Iron | 100.0mg | 556% |
| Magnesium | 0.90mg | 0% |
| Zinc | 130.0mg | 1182% |
| Vitamin C | 0.18mg | 0% |
| Vitamin A | 0.14mcg | 0% |
| Vitamin B6 | 2.0mg | 118% |
| Vitamin B12 | 0.05mcg | 2% |
| Folate | 35.0mcg | 9% |
| Vitamin E | 1.5mg | 10% |
| Vitamin K | 0.15mcg | 0% |
| Phosphorus | 80.0mg | 6% |
Is Cheese Doughboys Good for You?
Cheese Doughboys provides 380 calories per one piece (60g) with 10g protein, 32g carbohydrates, and 24g fat. It is a source of saturated fat (50% dv), cholesterol (10% dv), sodium (24% dv).
Deep-fried dough balls stuffed with melted cheese
Key Health Benefits of Cheese Doughboys
- Saturated Fat (50% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (10% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (24% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (556% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1182% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 10g protein per serving to support satiety and muscle maintenance.
How to Track Cheese Doughboys Nutrition with Gram
Use Gram to log cheese doughboys and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in cheese doughboys?
Cheese Doughboys contains 380 calories per one piece (60g).
How much protein is in cheese doughboys?
Cheese Doughboys provides 10g of protein per one piece (60g).
How many carbs are in cheese doughboys?
Cheese Doughboys has 32g of carbohydrates per one piece (60g).
Is cheese doughboys good for tracking nutrition?
Yes. Cheese Doughboys can be logged by calories, macros, and micronutrients in the Gram app.
How should I use cheese doughboys in a meal plan?
Use Cheese Doughboys as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
Track your nutrition with Gram
Snap a photo of your meal and let AI do the rest. Track calories, macros, and micronutrients effortlessly.
Nutrition data sourced from USDA FoodData Central. Track cheese doughboys and thousands of other foods with the Gram app.