Cheese Pizza Nutrition Facts: Calories, Macros & Health Benefits
Summary: Cheese Pizza contains 340 calories, 19.5g protein, 37.9g carbs, and 12.3g fat per one slice (140g). It is a source of saturated fat, sodium, calcium.
Nutrition Facts — one slice (140g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 340 kcal | 17% |
| Protein | 19.5g | 39% |
| Carbohydrates | 37.9g | 14% |
| Total Fat | 12.3g | 16% |
| Fiber | 3.8g | 13% |
| Sugar | 6.7g | -- |
| Saturated Fat | 5.7g | 29% |
| Cholesterol | 25.2mg | 8% |
| Sodium | 560.0mg | 24% |
| Potassium | 403.2mg | 9% |
| Calcium | 256.2mg | 20% |
| Iron | 3.5mg | 19% |
| Magnesium | 53.2mg | 13% |
| Zinc | 2.4mg | 22% |
| Vitamin C | 0.56mg | 1% |
| Vitamin B6 | 0.14mg | 8% |
| Vitamin B12 | 2.8mcg | 117% |
| Phosphorus | 378.0mg | 30% |
Is Cheese Pizza Good for You?
Cheese Pizza provides 340 calories per one slice (140g) with 19.5g protein, 37.9g carbohydrates, and 12.3g fat. It is a source of saturated fat (29% dv), sodium (24% dv), calcium (20% dv).
meal
Key Health Benefits of Cheese Pizza
- Saturated Fat (29% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (24% DV): Supports balanced nutrition when included as part of your daily meals.
- Calcium (20% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (19% DV): Supports balanced nutrition when included as part of your daily meals.
- Magnesium (13% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 19.5g protein per serving to support satiety and muscle maintenance.
How to Track Cheese Pizza Nutrition with Gram
Use Gram to log cheese pizza and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in cheese pizza?
Cheese Pizza contains 340 calories per one slice (140g).
How much protein is in cheese pizza?
Cheese Pizza provides 19.5g of protein per one slice (140g).
How many carbs are in cheese pizza?
Cheese Pizza has 37.9g of carbohydrates per one slice (140g).
Is cheese pizza good for tracking nutrition?
Yes. Cheese Pizza can be logged by calories, macros, and micronutrients in the Gram app.
How should I use cheese pizza in a meal plan?
Use Cheese Pizza as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track cheese pizza and thousands of other foods with the Gram app.