Cheese Pizza Nutrition Facts: Calories, Macros & Health Benefits
Summary: One slice (140g) of cheese pizza contains 391 calories, 18.9g protein, 41.9g carbs, and 16.4g fat. Cheese Pizza is a good source of saturated fat, cholesterol, sodium.
Nutrition Facts — one slice (140g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 391 kcal | 20% |
| Protein | 18.9g | 38% |
| Carbohydrates | 41.9g | 15% |
| Total Fat | 16.4g | 21% |
| Fiber | 2.7g | 10% |
| Saturated Fat | 7.8g | 39% |
| Cholesterol | 39.2mg | 13% |
| Sodium | 1128.4mg | 49% |
| Potassium | 259.0mg | 6% |
| Calcium | 329.0mg | 25% |
| Iron | 3.3mg | 18% |
| Magnesium | 37.8mg | 9% |
| Zinc | 2.3mg | 21% |
| Vitamin C | 0.70mg | 1% |
| Vitamin A | 112.0mcg | 12% |
| Vitamin B6 | 0.14mg | 8% |
| Vitamin B12 | 0.50mcg | 21% |
| Vitamin K | 11.8mcg | 10% |
| Phosphorus | 495.6mg | 40% |
Is Cheese Pizza Good for You?
Cheese Pizza provides 391 calories per slice (140g) with 18.9g of protein, 41.9g of carbohydrates, and 16.4g of fat. It is a source of saturated fat (39% dv), cholesterol (13% dv), sodium (49% dv).
Key Health Benefits of Cheese Pizza
- Good source of saturated fat (39% dv)
- Good source of cholesterol (13% dv)
- Good source of sodium (49% dv)
- Good source of calcium (25% dv)
- Good source of iron (18% dv)
- Contains 2.7g of dietary fiber per serving
- Provides 18.9g of protein per serving
Frequently Asked Questions
How many calories is in cheese pizza?
One slice (140g) of cheese pizza contains 391 calories.
How much protein is in cheese pizza?
One slice (140g) of cheese pizza provides 18.9g of protein.
Is cheese pizza vegetarian?
Yes, cheese pizza is suitable for vegetarian diets.
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Nutrition data sourced from USDA FoodData Central. Track cheese pizza and thousands of other foods with the Gram app.