Cheese Pizza Nutrition Facts: Calories, Macros & Health Benefits
Summary: One slice (125g) of cheese pizza contains 331 calories, 16.8g protein, 39.4g carbs, and 11.9g fat. Cheese Pizza is a good source of saturated fat, cholesterol, sodium.
Nutrition Facts — one slice (125g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 331 kcal | 17% |
| Protein | 16.8g | 34% |
| Carbohydrates | 39.4g | 14% |
| Total Fat | 11.9g | 15% |
| Fiber | 2.1g | 8% |
| Sugar | 5.0g | -- |
| Saturated Fat | 5.2g | 26% |
| Cholesterol | 30.0mg | 10% |
| Sodium | 567.5mg | 25% |
| Potassium | 212.5mg | 5% |
| Calcium | 291.2mg | 22% |
| Iron | 2.9mg | 16% |
| Magnesium | 35.0mg | 8% |
| Zinc | 2.0mg | 18% |
| Vitamin A | 97.5mcg | 11% |
| Vitamin B12 | 0.50mcg | 21% |
| Vitamin K | 7.4mcg | 6% |
| Phosphorus | 288.8mg | 23% |
Is Cheese Pizza Good for You?
Cheese Pizza provides 331 calories per slice (125g) with 16.8g of protein, 39.4g of carbohydrates, and 11.9g of fat. It is a source of saturated fat (26% dv), cholesterol (10% dv), sodium (25% dv).
Key Health Benefits of Cheese Pizza
- Good source of saturated fat (26% dv)
- Good source of cholesterol (10% dv)
- Good source of sodium (25% dv)
- Good source of calcium (22% dv)
- Good source of iron (16% dv)
- Contains 2.1g of dietary fiber per serving
- Provides 16.8g of protein per serving
Frequently Asked Questions
How many calories is in cheese pizza?
One slice (125g) of cheese pizza contains 331 calories.
How much protein is in cheese pizza?
One slice (125g) of cheese pizza provides 16.8g of protein.
Is cheese pizza vegetarian?
Yes, cheese pizza is suitable for vegetarian diets.
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Nutrition data sourced from USDA FoodData Central. Track cheese pizza and thousands of other foods with the Gram app.