Cheese Pizza Nutrition Facts: Calories, Macros & Health Benefits
Summary: One 2.0 slices (190g) of cheese pizza contains 488 calories, 20.5g protein, 63.1g carbs, and 17.1g fat. Cheese Pizza is a good source of saturated fat, cholesterol, sodium.
Nutrition Facts — 2.0 slices (190g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 488 kcal | 24% |
| Protein | 20.5g | 41% |
| Carbohydrates | 63.1g | 23% |
| Total Fat | 17.1g | 22% |
| Fiber | 4.2g | 15% |
| Sugar | 7.6g | -- |
| Saturated Fat | 7.8g | 39% |
| Cholesterol | 32.3mg | 11% |
| Sodium | 993.7mg | 43% |
| Potassium | 305.9mg | 7% |
| Calcium | 317.3mg | 24% |
| Iron | 4.5mg | 25% |
| Magnesium | 45.6mg | 11% |
| Zinc | 2.4mg | 21% |
| Vitamin C | 1.7mg | 2% |
| Vitamin A | 115.9mcg | 13% |
| Vitamin B6 | 0.15mg | 9% |
| Vitamin B12 | 0.87mcg | 36% |
| Vitamin K | 10.3mcg | 9% |
| Phosphorus | 387.6mg | 31% |
Is Cheese Pizza Good for You?
Cheese Pizza provides 488 calories per 2.0 slices (190g) with 20.5g of protein, 63.1g of carbohydrates, and 17.1g of fat. It is a source of saturated fat (39% dv), cholesterol (11% dv), sodium (43% dv).
Key Health Benefits of Cheese Pizza
- Good source of saturated fat (39% dv)
- Good source of cholesterol (11% dv)
- Good source of sodium (43% dv)
- Good source of calcium (24% dv)
- Good source of iron (25% dv)
- Contains 4.2g of dietary fiber per serving
- Provides 20.5g of protein per serving
Frequently Asked Questions
How many calories is in cheese pizza?
One 2.0 slices (190g) of cheese pizza contains 488 calories.
How much protein is in cheese pizza?
One 2.0 slices (190g) of cheese pizza provides 20.5g of protein.
Is cheese pizza vegetarian?
Yes, cheese pizza is suitable for vegetarian diets.
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Nutrition data sourced from USDA FoodData Central. Track cheese pizza and thousands of other foods with the Gram app.