Cheese Ravioli Nutrition Facts: Calories, Macros & Health Benefits
Summary: One 100g of cheese ravioli contains 96 calories, 13.0g protein, 24.0g carbs, and 12.0g fat. Cheese Ravioli is a good source of saturated fat, sodium.
Nutrition Facts — 100g
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 96 kcal | 5% |
| Protein | 13.0g | 26% |
| Carbohydrates | 24.0g | 9% |
| Total Fat | 12.0g | 15% |
| Fiber | 1.0g | 4% |
| Sugar | 1.0g | -- |
| Saturated Fat | 7.0g | 35% |
| Cholesterol | 0.05mg | 0% |
| Sodium | 500.0mg | 22% |
| Calcium | 0.25mg | 0% |
Is Cheese Ravioli Good for You?
Cheese Ravioli provides 96 calories per 100g with 13.0g of protein, 24.0g of carbohydrates, and 12.0g of fat. It is a source of saturated fat (35% dv), sodium (22% dv).
Key Health Benefits of Cheese Ravioli
- Good source of saturated fat (35% dv)
- Good source of sodium (22% dv)
- Provides 13.0g of protein per serving
Frequently Asked Questions
How many calories is in cheese ravioli?
One 100g of cheese ravioli contains 96 calories.
How much protein is in cheese ravioli?
One 100g of cheese ravioli provides 13.0g of protein.
Is cheese ravioli vegetarian?
Yes, cheese ravioli is suitable for vegetarian diets.
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Nutrition data sourced from USDA FoodData Central. Track cheese ravioli and thousands of other foods with the Gram app.