Cheese Tortellini Nutrition Facts: Calories, Macros & Health Benefits
Summary: One cup (110g) of cheese tortellini contains 275 calories, 12.1g protein, 41.8g carbs, and 6.6g fat. Cheese Tortellini is a good source of saturated fat, cholesterol, sodium.
Nutrition Facts — one cup (110g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 275 kcal | 14% |
| Protein | 12.1g | 24% |
| Carbohydrates | 41.8g | 15% |
| Total Fat | 6.6g | 8% |
| Fiber | 2.2g | 8% |
| Sugar | 2.2g | -- |
| Saturated Fat | 3.3g | 16% |
| Cholesterol | 33.0mg | 11% |
| Sodium | 385.0mg | 17% |
| Potassium | 110.0mg | 2% |
| Calcium | 88.0mg | 7% |
| Iron | 1.6mg | 9% |
| Magnesium | 22.0mg | 5% |
| Zinc | 0.88mg | 8% |
| Vitamin A | 55.0mcg | 6% |
| Vitamin B6 | 0.06mg | 4% |
| Vitamin B12 | 0.22mcg | 9% |
| Folate | 33.0mcg | 8% |
| Vitamin K | 3.3mcg | 3% |
| Phosphorus | 132.0mg | 11% |
Is Cheese Tortellini Good for You?
Cheese Tortellini provides 275 calories per cup (110g) with 12.1g of protein, 41.8g of carbohydrates, and 6.6g of fat. It is a source of saturated fat (16% dv), cholesterol (11% dv), sodium (17% dv).
Key Health Benefits of Cheese Tortellini
- Good source of saturated fat (16% dv)
- Good source of cholesterol (11% dv)
- Good source of sodium (17% dv)
- Good source of phosphorus (11% dv)
- Contains 2.2g of dietary fiber per serving
- Provides 12.1g of protein per serving
Frequently Asked Questions
How many calories is in cheese tortellini?
One cup (110g) of cheese tortellini contains 275 calories.
How much protein is in cheese tortellini?
One cup (110g) of cheese tortellini provides 12.1g of protein.
Is cheese tortellini vegetarian?
Yes, cheese tortellini is suitable for vegetarian diets.
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Nutrition data sourced from USDA FoodData Central. Track cheese tortellini and thousands of other foods with the Gram app.