Cheeseburger Nutrition Facts: Calories, Macros & Health Benefits
Summary: One serving (270g) of cheeseburger contains 810 calories, 52.9g protein, 31.9g carbs, and 50.8g fat. Cheeseburger is a good source of saturated fat, cholesterol, sodium.
Nutrition Facts — one serving (270g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 810 kcal | 40% |
| Protein | 52.9g | 106% |
| Carbohydrates | 31.9g | 12% |
| Total Fat | 50.8g | 65% |
| Fiber | 1.1g | 4% |
| Sugar | 5.4g | -- |
| Saturated Fat | 22.1g | 110% |
| Cholesterol | 178.2mg | 59% |
| Sodium | 1188.0mg | 52% |
| Potassium | 648.0mg | 14% |
| Calcium | 477.9mg | 37% |
| Iron | 6.3mg | 35% |
| Magnesium | 56.7mg | 14% |
| Zinc | 9.9mg | 90% |
| Vitamin C | 0.81mg | 1% |
| Vitamin A | 110.7mcg | 12% |
| Vitamin B6 | 0.80mg | 47% |
| Vitamin B12 | 5.2mcg | 217% |
| Folate | 97.2mcg | 24% |
| Vitamin K | 7.8mcg | 7% |
| Phosphorus | 594.0mg | 48% |
Is Cheeseburger Good for You?
Cheeseburger provides 810 calories per serving (270g) with 52.9g of protein, 31.9g of carbohydrates, and 50.8g of fat. It is a source of saturated fat (111% dv), cholesterol (59% dv), sodium (52% dv).
Key Health Benefits of Cheeseburger
- Good source of saturated fat (111% dv)
- Good source of cholesterol (59% dv)
- Good source of sodium (52% dv)
- Good source of potassium (14% dv)
- Good source of calcium (37% dv)
- Provides 52.9g of protein per serving
Frequently Asked Questions
How many calories is in cheeseburger?
One serving (270g) of cheeseburger contains 810 calories.
How much protein is in cheeseburger?
One serving (270g) of cheeseburger provides 52.9g of protein.
Track Your Nutrition with Gram
Scan any food with AI-powered recognition and get instant nutrition breakdowns. Track calories, macros, and micronutrients effortlessly.
Nutrition data sourced from USDA FoodData Central. Track cheeseburger and thousands of other foods with the Gram app.