Cheeseburger Loaded Nutrition Facts: Calories, Macros & Health Benefits
Summary: Cheeseburger Loaded contains 305 calories, 11g protein, 25g carbs, and 19g fat per one serving (400g). It is a source of saturated fat, sodium, iron.
Nutrition Facts — one serving (400g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 305 kcal | 15% |
| Protein | 11.0g | 22% |
| Carbohydrates | 25.0g | 9% |
| Total Fat | 19.0g | 24% |
| Fiber | 2.5g | 9% |
| Sugar | 2.0g | -- |
| Saturated Fat | 7.0g | 35% |
| Cholesterol | 25.0mg | 8% |
| Sodium | 650.0mg | 28% |
| Potassium | 3.0mg | 0% |
| Calcium | 30.0mg | 2% |
| Iron | 450.0mg | 2500% |
| Magnesium | 1.5mg | 0% |
| Zinc | 160.0mg | 1455% |
| Vitamin C | 0.12mg | 0% |
| Vitamin A | 0.12mcg | 0% |
| Vitamin B6 | 2.5mg | 147% |
| Vitamin B12 | 0.25mcg | 10% |
| Folate | 20.0mcg | 5% |
| Vitamin E | 1.5mg | 10% |
| Vitamin K | 0.50mcg | 0% |
| Phosphorus | 40.0mg | 3% |
Is Cheeseburger Loaded Good for You?
Cheeseburger Loaded provides 305 calories per one serving (400g) with 11g protein, 25g carbohydrates, and 19g fat. It is a source of saturated fat (35% dv), sodium (28% dv), iron (2500% dv).
Crispy french fries topped with seasoned ground beef, melted cheese sauce and burger condiments
Key Health Benefits of Cheeseburger Loaded
- Saturated Fat (35% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (28% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (2500% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1455% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (147% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 11g protein per serving to support satiety and muscle maintenance.
How to Track Cheeseburger Loaded Nutrition with Gram
Use Gram to log cheeseburger loaded and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in cheeseburger loaded?
Cheeseburger Loaded contains 305 calories per one serving (400g).
How much protein is in cheeseburger loaded?
Cheeseburger Loaded provides 11g of protein per one serving (400g).
How many carbs are in cheeseburger loaded?
Cheeseburger Loaded has 25g of carbohydrates per one serving (400g).
Is cheeseburger loaded good for tracking nutrition?
Yes. Cheeseburger Loaded can be logged by calories, macros, and micronutrients in the Gram app.
How should I use cheeseburger loaded in a meal plan?
Use Cheeseburger Loaded as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track cheeseburger loaded and thousands of other foods with the Gram app.