Cheesecake Of Nutrition Facts: Calories, Macros & Health Benefits
Summary: Cheesecake Of contains 325 calories, 5.5g protein, 26g carbs, and 24g fat per one slice (120g). It is a source of saturated fat, cholesterol, sodium.
Nutrition Facts — one slice (120g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 325 kcal | 16% |
| Protein | 5.5g | 11% |
| Carbohydrates | 26.0g | 9% |
| Total Fat | 24.0g | 31% |
| Fiber | 0.30g | 1% |
| Sugar | 21.0g | -- |
| Saturated Fat | 13.0g | 65% |
| Cholesterol | 60.0mg | 20% |
| Sodium | 310.0mg | 13% |
| Calcium | 11.0mg | 1% |
| Iron | 110.0mg | 611% |
| Magnesium | 0.50mg | 0% |
| Zinc | 95.0mg | 864% |
| Vitamin C | 0.04mg | 0% |
| Vitamin A | 0.16mcg | 0% |
| Vitamin B6 | 0.25mg | 15% |
| Vitamin B12 | 0.05mcg | 2% |
| Folate | 16.0mcg | 4% |
| Vitamin E | 0.50mg | 3% |
| Vitamin K | 0.25mcg | 0% |
| Phosphorus | 140.0mg | 11% |
Is Cheesecake Of Good for You?
Cheesecake Of provides 325 calories per one slice (120g) with 5.5g protein, 26g carbohydrates, and 24g fat. It is a source of saturated fat (65% dv), cholesterol (20% dv), sodium (13% dv).
Rich, creamy dessert with a cream cheese filling set on a biscuit or graham cracker crust
Key Health Benefits of Cheesecake Of
- Saturated Fat (65% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (20% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (13% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (611% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (864% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 5.5g protein per serving to support satiety and muscle maintenance.
How to Track Cheesecake Of Nutrition with Gram
Use Gram to log cheesecake of and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in cheesecake of?
Cheesecake Of contains 325 calories per one slice (120g).
How much protein is in cheesecake of?
Cheesecake Of provides 5.5g of protein per one slice (120g).
How many carbs are in cheesecake of?
Cheesecake Of has 26g of carbohydrates per one slice (120g).
Is cheesecake of good for tracking nutrition?
Yes. Cheesecake Of can be logged by calories, macros, and micronutrients in the Gram app.
How should I use cheesecake of in a meal plan?
Use Cheesecake Of as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track cheesecake of and thousands of other foods with the Gram app.