Cheesesteak With Nutrition Facts: Calories, Macros & Health Benefits
Summary: Cheesesteak With contains 235 calories, 13.5g protein, 22g carbs, and 10.5g fat per one sandwich (310g). It is a source of saturated fat, cholesterol, sodium.
Nutrition Facts — one sandwich (310g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 235 kcal | 12% |
| Protein | 13.5g | 27% |
| Carbohydrates | 22.0g | 8% |
| Total Fat | 10.5g | 13% |
| Fiber | 1.6g | 6% |
| Sugar | 4.5g | -- |
| Saturated Fat | 4.8g | 24% |
| Cholesterol | 38.0mg | 13% |
| Sodium | 560.0mg | 24% |
| Potassium | 18.0mg | 0% |
| Calcium | 28.0mg | 2% |
| Iron | 250.0mg | 1389% |
| Magnesium | 3.0mg | 1% |
| Zinc | 165.0mg | 1500% |
| Vitamin C | 0.24mg | 0% |
| Vitamin A | 0.20mcg | 0% |
| Vitamin B6 | 3.3mg | 194% |
| Vitamin B12 | 0.25mcg | 10% |
| Folate | 42.0mcg | 10% |
| Vitamin E | 1.0mg | 7% |
| Vitamin K | 0.95mcg | 1% |
| Phosphorus | 40.0mg | 3% |
Is Cheesesteak With Good for You?
Cheesesteak With provides 235 calories per one sandwich (310g) with 13.5g protein, 22g carbohydrates, and 10.5g fat. It is a source of saturated fat (24% dv), cholesterol (13% dv), sodium (24% dv).
A Philly cheesesteak sandwich with sautéed bell peppers and onions, thinly sliced beef, and melted cheese on a hoagie roll.
Key Health Benefits of Cheesesteak With
- Saturated Fat (24% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (13% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (24% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1389% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1500% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 13.5g protein per serving to support satiety and muscle maintenance.
How to Track Cheesesteak With Nutrition with Gram
Use Gram to log cheesesteak with and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in cheesesteak with?
Cheesesteak With contains 235 calories per one sandwich (310g).
How much protein is in cheesesteak with?
Cheesesteak With provides 13.5g of protein per one sandwich (310g).
How many carbs are in cheesesteak with?
Cheesesteak With has 22g of carbohydrates per one sandwich (310g).
Is cheesesteak with good for tracking nutrition?
Yes. Cheesesteak With can be logged by calories, macros, and micronutrients in the Gram app.
How should I use cheesesteak with in a meal plan?
Use Cheesesteak With as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track cheesesteak with and thousands of other foods with the Gram app.