Cheesy Bean Nutrition Facts: Calories, Macros & Health Benefits
Summary: Cheesy Bean contains 220 calories, 8g protein, 30g carbs, and 7.5g fat per one burrito (200g). It is a source of saturated fat, sodium, iron.
Nutrition Facts — one burrito (200g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 220 kcal | 11% |
| Protein | 8.0g | 16% |
| Carbohydrates | 30.0g | 11% |
| Total Fat | 7.5g | 10% |
| Fiber | 3.5g | 12% |
| Sugar | 1.8g | -- |
| Saturated Fat | 3.2g | 16% |
| Cholesterol | 12.0mg | 4% |
| Sodium | 520.0mg | 23% |
| Potassium | 1.5mg | 0% |
| Calcium | 35.0mg | 3% |
| Iron | 250.0mg | 1389% |
| Magnesium | 1.2mg | 0% |
| Zinc | 140.0mg | 1273% |
| Vitamin C | 0.15mg | 0% |
| Vitamin A | 0.12mcg | 0% |
| Vitamin B6 | 1.5mg | 88% |
| Vitamin B12 | 0.12mcg | 5% |
| Folate | 45.0mcg | 11% |
| Vitamin E | 0.50mg | 3% |
| Vitamin K | 0.20mcg | 0% |
| Phosphorus | 40.0mg | 3% |
Is Cheesy Bean Good for You?
Cheesy Bean provides 220 calories per one burrito (200g) with 8g protein, 30g carbohydrates, and 7.5g fat. It is a source of saturated fat (16% dv), sodium (23% dv), iron (1389% dv).
A Tex-Mex fast food burrito filled with seasoned beans, rice, and nacho cheese sauce wrapped in a flour tortilla. Popular at Taco Bell.
Key Health Benefits of Cheesy Bean
- Saturated Fat (16% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (23% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1389% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1273% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (88% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 8g protein per serving to support satiety and muscle maintenance.
How to Track Cheesy Bean Nutrition with Gram
Use Gram to log cheesy bean and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in cheesy bean?
Cheesy Bean contains 220 calories per one burrito (200g).
How much protein is in cheesy bean?
Cheesy Bean provides 8g of protein per one burrito (200g).
How many carbs are in cheesy bean?
Cheesy Bean has 30g of carbohydrates per one burrito (200g).
Is cheesy bean good for tracking nutrition?
Yes. Cheesy Bean can be logged by calories, macros, and micronutrients in the Gram app.
How should I use cheesy bean in a meal plan?
Use Cheesy Bean as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track cheesy bean and thousands of other foods with the Gram app.