Chenoy'S Smoked Nutrition Facts: Calories, Macros & Health Benefits
Summary: Chenoy'S Smoked contains 265 calories, 16.5g protein, 22g carbs, and 13g fat per one sandwich (350g). It is a source of saturated fat, cholesterol, sodium.
Nutrition Facts — one sandwich (350g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 265 kcal | 13% |
| Protein | 16.5g | 33% |
| Carbohydrates | 22.0g | 8% |
| Total Fat | 13.0g | 17% |
| Fiber | 2.8g | 10% |
| Sugar | 3.0g | -- |
| Saturated Fat | 5.0g | 25% |
| Cholesterol | 45.0mg | 15% |
| Sodium | 920.0mg | 40% |
| Potassium | 0.50mg | 0% |
| Calcium | 35.0mg | 3% |
| Iron | 320.0mg | 1778% |
| Magnesium | 3.0mg | 1% |
| Zinc | 200.0mg | 1818% |
| Vitamin C | 0.25mg | 0% |
| Vitamin A | 0.20mcg | 0% |
| Vitamin B6 | 4.5mg | 265% |
| Vitamin B12 | 0.25mcg | 10% |
| Folate | 40.0mcg | 10% |
| Vitamin E | 0.40mg | 3% |
| Vitamin K | 1.8mcg | 2% |
| Phosphorus | 10.0mg | 1% |
Is Chenoy’S Smoked Good for You?
Chenoy’S Smoked provides 265 calories per one sandwich (350g) with 16.5g protein, 22g carbohydrates, and 13g fat. It is a source of saturated fat (25% dv), cholesterol (15% dv), sodium (40% dv).
Montreal-style smoked beef brisket on rye bread with mustard
Key Health Benefits of Chenoy’S Smoked
- Saturated Fat (25% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (15% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (40% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1778% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1818% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 16.5g protein per serving to support satiety and muscle maintenance.
How to Track Chenoy’S Smoked Nutrition with Gram
Use Gram to log chenoy’s smoked and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in chenoy's smoked?
Chenoy'S Smoked contains 265 calories per one sandwich (350g).
How much protein is in chenoy's smoked?
Chenoy'S Smoked provides 16.5g of protein per one sandwich (350g).
How many carbs are in chenoy's smoked?
Chenoy'S Smoked has 22g of carbohydrates per one sandwich (350g).
Is chenoy's smoked good for tracking nutrition?
Yes. Chenoy'S Smoked can be logged by calories, macros, and micronutrients in the Gram app.
How should I use chenoy's smoked in a meal plan?
Use Chenoy'S Smoked as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track chenoy's smoked and thousands of other foods with the Gram app.