Chermoula Chicken Nutrition Facts: Calories, Macros & Health Benefits
Summary: Chermoula Chicken contains 155 calories, 13g protein, 12g carbs, and 6g fat per one bowl (450g). It is a source of cholesterol, sodium, iron.
Nutrition Facts — one bowl (450g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 155 kcal | 8% |
| Protein | 13.0g | 26% |
| Carbohydrates | 12.0g | 4% |
| Total Fat | 6.0g | 8% |
| Fiber | 1.5g | 5% |
| Sugar | 2.0g | -- |
| Saturated Fat | 1.5g | 8% |
| Cholesterol | 30.0mg | 10% |
| Sodium | 320.0mg | 14% |
| Potassium | 5.0mg | 0% |
| Calcium | 20.0mg | 2% |
| Iron | 250.0mg | 1389% |
| Magnesium | 1.0mg | 0% |
| Zinc | 150.0mg | 1364% |
| Vitamin C | 0.10mg | 0% |
| Vitamin A | 0.08mcg | 0% |
| Vitamin B6 | 4.0mg | 235% |
| Vitamin B12 | 0.30mcg | 12% |
| Folate | 20.0mcg | 5% |
| Vitamin E | 1.0mg | 7% |
| Vitamin K | 0.20mcg | 0% |
| Phosphorus | 30.0mg | 2% |
Is Chermoula Chicken Good for You?
Chermoula Chicken provides 155 calories per one bowl (450g) with 13g protein, 12g carbohydrates, and 6g fat. It is a source of cholesterol (10% dv), sodium (14% dv), iron (1389% dv).
North African-inspired grain bowl with chermoula-marinated grilled chicken, fluffy couscous, and roasted vegetables.
Key Health Benefits of Chermoula Chicken
- Cholesterol (10% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (14% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1389% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1364% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (235% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 13g protein per serving to support satiety and muscle maintenance.
How to Track Chermoula Chicken Nutrition with Gram
Use Gram to log chermoula chicken and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in chermoula chicken?
Chermoula Chicken contains 155 calories per one bowl (450g).
How much protein is in chermoula chicken?
Chermoula Chicken provides 13g of protein per one bowl (450g).
How many carbs are in chermoula chicken?
Chermoula Chicken has 12g of carbohydrates per one bowl (450g).
Is chermoula chicken good for tracking nutrition?
Yes. Chermoula Chicken can be logged by calories, macros, and micronutrients in the Gram app.
How should I use chermoula chicken in a meal plan?
Use Chermoula Chicken as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track chermoula chicken and thousands of other foods with the Gram app.