Cherry Cheesecake Nutrition Facts: Calories, Macros & Health Benefits
Summary: Cherry Cheesecake contains 320 calories, 5.5g protein, 32g carbs, and 19g fat per one slice (125g). It is a source of saturated fat, cholesterol, sodium.
Nutrition Facts — one slice (125g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 320 kcal | 16% |
| Protein | 5.5g | 11% |
| Carbohydrates | 32.0g | 12% |
| Total Fat | 19.0g | 24% |
| Fiber | 0.50g | 2% |
| Sugar | 22.0g | -- |
| Saturated Fat | 10.5g | 52% |
| Cholesterol | 75.0mg | 25% |
| Sodium | 260.0mg | 11% |
| Potassium | 3.0mg | 0% |
| Calcium | 12.0mg | 1% |
| Iron | 110.0mg | 611% |
| Magnesium | 0.50mg | 0% |
| Zinc | 85.0mg | 773% |
| Vitamin C | 0.04mg | 0% |
| Vitamin A | 0.12mcg | 0% |
| Vitamin B6 | 0.30mg | 18% |
| Vitamin B12 | 0.05mcg | 2% |
| Folate | 15.0mcg | 4% |
| Vitamin E | 0.80mg | 5% |
| Vitamin K | 0.30mcg | 0% |
| Phosphorus | 120.0mg | 10% |
Is Cherry Cheesecake Good for You?
Cherry Cheesecake provides 320 calories per one slice (125g) with 5.5g protein, 32g carbohydrates, and 19g fat. It is a source of saturated fat (52% dv), cholesterol (25% dv), sodium (11% dv).
Rich creamy cheesecake with a graham cracker crust topped with cherry compote or cherry pie filling. A classic American dessert.
Key Health Benefits of Cherry Cheesecake
- Saturated Fat (52% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (25% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (11% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (611% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (773% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 5.5g protein per serving to support satiety and muscle maintenance.
How to Track Cherry Cheesecake Nutrition with Gram
Use Gram to log cherry cheesecake and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in cherry cheesecake?
Cherry Cheesecake contains 320 calories per one slice (125g).
How much protein is in cherry cheesecake?
Cherry Cheesecake provides 5.5g of protein per one slice (125g).
How many carbs are in cherry cheesecake?
Cherry Cheesecake has 32g of carbohydrates per one slice (125g).
Is cherry cheesecake good for tracking nutrition?
Yes. Cherry Cheesecake can be logged by calories, macros, and micronutrients in the Gram app.
How should I use cherry cheesecake in a meal plan?
Use Cherry Cheesecake as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track cherry cheesecake and thousands of other foods with the Gram app.