Cherry Chocolate Nutrition Facts: Calories, Macros & Health Benefits
Summary: Cherry Chocolate contains 460 calories, 5g protein, 60g carbs, and 22g fat per one piece (35g). It is a source of saturated fat, cholesterol, sodium.
Nutrition Facts — one piece (35g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 460 kcal | 23% |
| Protein | 5.0g | 10% |
| Carbohydrates | 60.0g | 22% |
| Total Fat | 22.0g | 28% |
| Fiber | 1.8g | 6% |
| Sugar | 35.0g | -- |
| Saturated Fat | 10.0g | 50% |
| Cholesterol | 30.0mg | 10% |
| Sodium | 280.0mg | 12% |
| Potassium | 0.50mg | 0% |
| Calcium | 25.0mg | 2% |
| Iron | 120.0mg | 667% |
| Magnesium | 0.70mg | 0% |
| Zinc | 70.0mg | 636% |
| Vitamin C | 0.12mg | 0% |
| Vitamin A | 0.10mcg | 0% |
| Vitamin B6 | 1.2mg | 71% |
| Vitamin B12 | 0.04mcg | 2% |
| Folate | 18.0mcg | 4% |
| Vitamin E | 1.2mg | 8% |
| Vitamin K | 0.05mcg | 0% |
| Phosphorus | 35.0mg | 3% |
Is Cherry Chocolate Good for You?
Cherry Chocolate provides 460 calories per one piece (35g) with 5g protein, 60g carbohydrates, and 22g fat. It is a source of saturated fat (50% dv), cholesterol (10% dv), sodium (12% dv).
A soft or chewy cookie made with dried or maraschino cherries and chocolate chips, combining fruity and chocolatey flavors.
Key Health Benefits of Cherry Chocolate
- Saturated Fat (50% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (10% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (12% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (667% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (636% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Cherry Chocolate Nutrition with Gram
Use Gram to log cherry chocolate and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in cherry chocolate?
Cherry Chocolate contains 460 calories per one piece (35g).
How much protein is in cherry chocolate?
Cherry Chocolate provides 5g of protein per one piece (35g).
How many carbs are in cherry chocolate?
Cherry Chocolate has 60g of carbohydrates per one piece (35g).
Is cherry chocolate good for tracking nutrition?
Yes. Cherry Chocolate can be logged by calories, macros, and micronutrients in the Gram app.
How should I use cherry chocolate in a meal plan?
Use Cherry Chocolate as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track cherry chocolate and thousands of other foods with the Gram app.