Cherry Cola Nutrition Facts: Calories, Macros & Health Benefits
Summary: Cherry Cola contains 16 calories, 0.1g protein, 3.5g carbs, and 0g fat per one bottle (355g). It is a source of iron, zinc.
Nutrition Facts — one bottle (355g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 16 kcal | 1% |
| Protein | 0.10g | 0% |
| Carbohydrates | 3.5g | 1% |
| Total Fat | 0.00g | 0% |
| Sugar | 3.0g | -- |
| Sodium | 5.0mg | 0% |
| Potassium | 1.0mg | 0% |
| Calcium | 2.0mg | 0% |
| Iron | 15.0mg | 83% |
| Magnesium | 0.02mg | 0% |
| Zinc | 5.0mg | 45% |
| Vitamin C | 0.01mg | 0% |
| Vitamin A | 0.01mcg | 0% |
| Vitamin B6 | 0.10mg | 6% |
| Vitamin B12 | 0.01mcg | 0% |
| Folate | 2.0mcg | 0% |
Is Cherry Cola Good for You?
Cherry Cola provides 16 calories per one bottle (355g) with 0.1g protein, 3.5g carbohydrates, and 0g fat. It is a source of iron (83% dv), zinc (45% dv).
Fermented black tea beverage flavored with cherry juice and cola spices, lightly effervescent with residual probiotics.
Key Health Benefits of Cherry Cola
- Iron (83% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (45% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Cherry Cola Nutrition with Gram
Use Gram to log cherry cola and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in cherry cola?
Cherry Cola contains 16 calories per one bottle (355g).
How much protein is in cherry cola?
Cherry Cola provides 0.1g of protein per one bottle (355g).
How many carbs are in cherry cola?
Cherry Cola has 3.5g of carbohydrates per one bottle (355g).
Is cherry cola good for tracking nutrition?
Yes. Cherry Cola can be logged by calories, macros, and micronutrients in the Gram app.
How should I use cherry cola in a meal plan?
Use Cherry Cola as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track cherry cola and thousands of other foods with the Gram app.