Cherry Crisp Nutrition Facts: Calories, Macros & Health Benefits
Summary: One handful (28g) of cherry crisp contains 66 calories, 0.9g protein, 9.7g carbs, and 2.7g fat. Cherry Crisp is a good source of essential vitamins and minerals.
Nutrition Facts — one handful (28g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 66 kcal | 3% |
| Protein | 0.87g | 2% |
| Carbohydrates | 9.7g | 4% |
| Total Fat | 2.7g | 3% |
| Fiber | 0.78g | 3% |
| Sugar | 5.8g | -- |
| Saturated Fat | 1.3g | 7% |
| Cholesterol | 6.4mg | 2% |
| Sodium | 33.3mg | 1% |
| Potassium | 41.2mg | 1% |
| Calcium | 5.3mg | 0% |
| Iron | 0.30mg | 2% |
| Magnesium | 9.2mg | 2% |
| Zinc | 0.22mg | 2% |
| Vitamin C | 0.34mg | 0% |
| Vitamin A | 22.4mcg | 2% |
| Vitamin B6 | 0.01mg | 1% |
| Folate | 2.5mcg | 1% |
| Vitamin K | 0.53mcg | 0% |
| Phosphorus | 25.8mg | 2% |
Is Cherry Crisp Good for You?
Cherry Crisp provides 66 calories per handful (28g) with 0.9g of protein, 9.7g of carbohydrates, and 2.7g of fat. It is a source of essential vitamins and minerals.
Key Health Benefits of Cherry Crisp
- Good source of essential vitamins and minerals
Frequently Asked Questions
How many calories is in cherry crisp?
One handful (28g) of cherry crisp contains 66 calories.
How much protein is in cherry crisp?
One handful (28g) of cherry crisp provides 0.9g of protein.
Is cherry crisp vegetarian?
Yes, cherry crisp is suitable for vegetarian diets.
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Nutrition data sourced from USDA FoodData Central. Track cherry crisp and thousands of other foods with the Gram app.