Cherry Ginger Nutrition Facts: Calories, Macros & Health Benefits
Summary: Cherry Ginger contains 38 calories, 0g protein, 9.6g carbs, and 0g fat per 12 fl ozs (355g). It is a source of iron.
Nutrition Facts — 12 fl ozs (355g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 38 kcal | 2% |
| Protein | 0.00g | 0% |
| Carbohydrates | 9.6g | 3% |
| Total Fat | 0.00g | 0% |
| Sugar | 9.6g | -- |
| Sodium | 15.0mg | 1% |
| Calcium | 1.0mg | 0% |
| Iron | 2.0mg | 11% |
Is Cherry Ginger Good for You?
Cherry Ginger provides 38 calories per 12 fl ozs (355g) with 0g protein, 9.6g carbohydrates, and 0g fat. It is a source of iron (11% dv).
Sweetened cherry-flavored carbonated soft drink dispensed from a soda fountain
Key Health Benefits of Cherry Ginger
- Iron (11% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Cherry Ginger Nutrition with Gram
Use Gram to log cherry ginger and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in cherry ginger?
Cherry Ginger contains 38 calories per 12 fl ozs (355g).
How much protein is in cherry ginger?
Cherry Ginger provides 0g of protein per 12 fl ozs (355g).
How many carbs are in cherry ginger?
Cherry Ginger has 9.6g of carbohydrates per 12 fl ozs (355g).
Is cherry ginger good for tracking nutrition?
Yes. Cherry Ginger can be logged by calories, macros, and micronutrients in the Gram app.
How should I use cherry ginger in a meal plan?
Use Cherry Ginger as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
Track your nutrition with Gram
Snap a photo of your meal and let AI do the rest. Track calories, macros, and micronutrients effortlessly.
Nutrition data sourced from USDA FoodData Central. Track cherry ginger and thousands of other foods with the Gram app.