Cherry Wink Nutrition Facts: Calories, Macros & Health Benefits
Summary: Cherry Wink contains 480 calories, 6g protein, 64g carbs, and 23g fat per 2 cookies (56g). It is a source of saturated fat, cholesterol, sodium.
Nutrition Facts — 2 cookies (56g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 480 kcal | 24% |
| Protein | 6.0g | 12% |
| Carbohydrates | 64.0g | 23% |
| Total Fat | 23.0g | 29% |
| Fiber | 2.5g | 9% |
| Sugar | 34.0g | -- |
| Saturated Fat | 11.0g | 55% |
| Cholesterol | 30.0mg | 10% |
| Sodium | 260.0mg | 11% |
| Potassium | 0.50mg | 0% |
| Calcium | 25.0mg | 2% |
| Iron | 140.0mg | 778% |
| Magnesium | 0.70mg | 0% |
| Zinc | 80.0mg | 727% |
| Vitamin C | 0.20mg | 0% |
| Vitamin A | 0.12mcg | 0% |
| Vitamin B6 | 1.5mg | 88% |
| Vitamin B12 | 0.08mcg | 3% |
| Folate | 35.0mcg | 9% |
| Vitamin E | 1.5mg | 10% |
| Vitamin K | 0.08mcg | 0% |
| Phosphorus | 25.0mg | 2% |
Is Cherry Wink Good for You?
Cherry Wink provides 480 calories per 2 cookies (56g) with 6g protein, 64g carbohydrates, and 23g fat. It is a source of saturated fat (55% dv), cholesterol (10% dv), sodium (11% dv).
American drop cookies with maraschino cherries, pecans, and coconut, rolled in cornflake crumbs and baked
Key Health Benefits of Cherry Wink
- Saturated Fat (55% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (10% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (11% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (778% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (727% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 6g protein per serving to support satiety and muscle maintenance.
How to Track Cherry Wink Nutrition with Gram
Use Gram to log cherry wink and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in cherry wink?
Cherry Wink contains 480 calories per 2 cookies (56g).
How much protein is in cherry wink?
Cherry Wink provides 6g of protein per 2 cookies (56g).
How many carbs are in cherry wink?
Cherry Wink has 64g of carbohydrates per 2 cookies (56g).
Is cherry wink good for tracking nutrition?
Yes. Cherry Wink can be logged by calories, macros, and micronutrients in the Gram app.
How should I use cherry wink in a meal plan?
Use Cherry Wink as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track cherry wink and thousands of other foods with the Gram app.