Chervil Nutrition Facts: Calories, Macros & Health Benefits
Summary: One teaspoon (1g) of chervil contains 2 calories, 0.2g protein, 0.5g carbs, and 0.0g fat. Chervil is a good source of essential vitamins and minerals.
Nutrition Facts — one teaspoon (1g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 2 kcal | 0% |
| Protein | 0.23g | 0% |
| Carbohydrates | 0.49g | 0% |
| Total Fat | 0.04g | 0% |
| Fiber | 0.11g | 0% |
| Sodium | 0.83mg | 0% |
| Potassium | 47.4mg | 1% |
| Calcium | 13.5mg | 1% |
| Iron | 0.32mg | 2% |
| Magnesium | 1.3mg | 0% |
| Zinc | 0.09mg | 1% |
| Vitamin C | 0.50mg | 1% |
| Vitamin A | 2.9mcg | 0% |
| Vitamin B6 | 0.01mg | 1% |
| Folate | 2.7mcg | 1% |
| Phosphorus | 4.5mg | 0% |
Is Chervil Good for You?
Chervil provides 2 calories per teaspoon (1g) with 0.2g of protein, 0.5g of carbohydrates, and 0.0g of fat. It is a source of essential vitamins and minerals.
Key Health Benefits of Chervil
- Good source of essential vitamins and minerals
Frequently Asked Questions
How many calories is in chervil?
One teaspoon (1g) of chervil contains 2 calories.
How much protein is in chervil?
One teaspoon (1g) of chervil provides 0.2g of protein.
Is chervil vegetarian?
Yes, chervil is suitable for vegetarian diets.
Is chervil vegan?
Yes, chervil is completely plant-based and vegan-friendly.
Is chervil gluten-free?
Yes, chervil is naturally gluten-free.
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Nutrition data sourced from USDA FoodData Central. Track chervil and thousands of other foods with the Gram app.