Chester'S Butter Nutrition Facts: Calories, Macros & Health Benefits
Summary: Chester'S Butter contains 536 calories, 5.4g protein, 57g carbs, and 32g fat per one bag (28g). It is a source of saturated fat, sodium, iron.
Nutrition Facts — one bag (28g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 536 kcal | 27% |
| Protein | 5.4g | 11% |
| Carbohydrates | 57.0g | 21% |
| Total Fat | 32.0g | 41% |
| Fiber | 1.0g | 4% |
| Sugar | 3.6g | -- |
| Saturated Fat | 7.1g | 36% |
| Sodium | 1071.0mg | 47% |
| Calcium | 15.0mg | 1% |
| Iron | 100.0mg | 556% |
| Magnesium | 0.40mg | 0% |
| Zinc | 50.0mg | 455% |
| Vitamin C | 0.15mg | 0% |
| Vitamin A | 0.08mcg | 0% |
| Vitamin B6 | 1.2mg | 71% |
| Vitamin B12 | 0.05mcg | 2% |
| Folate | 20.0mcg | 5% |
| Vitamin E | 2.5mg | 17% |
Is Chester’S Butter Good for You?
Chester’S Butter provides 536 calories per one bag (28g) with 5.4g protein, 57g carbohydrates, and 32g fat. It is a source of saturated fat (36% dv), sodium (47% dv), iron (556% dv).
Butter-flavored puffed corn snack by Chester’s (Frito-Lay). Light, airy, and crunchy with a buttery taste.
Key Health Benefits of Chester’S Butter
- Saturated Fat (36% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (47% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (556% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (455% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (71% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 5.4g protein per serving to support satiety and muscle maintenance.
How to Track Chester’S Butter Nutrition with Gram
Use Gram to log chester’s butter and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in chester's butter?
Chester'S Butter contains 536 calories per one bag (28g).
How much protein is in chester's butter?
Chester'S Butter provides 5.4g of protein per one bag (28g).
How many carbs are in chester's butter?
Chester'S Butter has 57g of carbohydrates per one bag (28g).
Is chester's butter good for tracking nutrition?
Yes. Chester'S Butter can be logged by calories, macros, and micronutrients in the Gram app.
How should I use chester's butter in a meal plan?
Use Chester'S Butter as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track chester's butter and thousands of other foods with the Gram app.