Chevalier Triple Nutrition Facts: Calories, Macros & Health Benefits
Summary: Chevalier Triple contains 430 calories, 9g protein, 1.5g carbs, and 43g fat per one wedge (30g). It is a source of saturated fat, cholesterol, sodium.
Nutrition Facts — one wedge (30g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 430 kcal | 22% |
| Protein | 9.0g | 18% |
| Carbohydrates | 1.5g | 1% |
| Total Fat | 43.0g | 55% |
| Sugar | 0.50g | -- |
| Saturated Fat | 28.0g | 140% |
| Cholesterol | 100.0mg | 33% |
| Sodium | 700.0mg | 30% |
| Calcium | 10.0mg | 1% |
| Iron | 80.0mg | 444% |
| Magnesium | 0.80mg | 0% |
| Zinc | 150.0mg | 1364% |
| Vitamin C | 0.02mg | 0% |
| Vitamin A | 0.25mcg | 0% |
| Vitamin B6 | 0.10mg | 6% |
| Vitamin B12 | 0.05mcg | 2% |
| Folate | 15.0mcg | 4% |
| Vitamin E | 0.60mg | 4% |
| Vitamin K | 0.80mcg | 1% |
| Phosphorus | 300.0mg | 24% |
Is Chevalier Triple Good for You?
Chevalier Triple provides 430 calories per one wedge (30g) with 9g protein, 1.5g carbohydrates, and 43g fat. It is a source of saturated fat (140% dv), cholesterol (33% dv), sodium (30% dv).
Luxuriously rich soft-ripened cheese with a bloomy rind and high butterfat content
Key Health Benefits of Chevalier Triple
- Saturated Fat (140% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (33% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (30% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (444% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1364% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 9g protein per serving to support satiety and muscle maintenance.
How to Track Chevalier Triple Nutrition with Gram
Use Gram to log chevalier triple and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in chevalier triple?
Chevalier Triple contains 430 calories per one wedge (30g).
How much protein is in chevalier triple?
Chevalier Triple provides 9g of protein per one wedge (30g).
How many carbs are in chevalier triple?
Chevalier Triple has 1.5g of carbohydrates per one wedge (30g).
Is chevalier triple good for tracking nutrition?
Yes. Chevalier Triple can be logged by calories, macros, and micronutrients in the Gram app.
How should I use chevalier triple in a meal plan?
Use Chevalier Triple as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track chevalier triple and thousands of other foods with the Gram app.