Cheviot Hills Nutrition Facts: Calories, Macros & Health Benefits
Summary: Cheviot Hills contains 258 calories, 24.5g protein, 0g carbs, and 16.9g fat per one serving (100g). It is a source of saturated fat, cholesterol, iron.
Nutrition Facts — one serving (100g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 258 kcal | 13% |
| Protein | 24.5g | 49% |
| Carbohydrates | 0.00g | 0% |
| Total Fat | 16.9g | 22% |
| Saturated Fat | 7.4g | 37% |
| Cholesterol | 82.0mg | 27% |
| Sodium | 67.0mg | 3% |
| Calcium | 22.0mg | 2% |
| Iron | 256.0mg | 1422% |
| Magnesium | 4.5mg | 1% |
| Zinc | 173.0mg | 1573% |
| Vitamin C | 0.08mg | 0% |
| Vitamin A | 0.25mcg | 0% |
| Vitamin B6 | 6.7mg | 394% |
| Vitamin B12 | 0.13mcg | 5% |
| Folate | 14.0mcg | 4% |
| Vitamin E | 0.13mg | 1% |
| Vitamin K | 2.5mcg | 2% |
Is Cheviot Hills Good for You?
Cheviot Hills provides 258 calories per one serving (100g) with 24.5g protein, 0g carbohydrates, and 16.9g fat. It is a source of saturated fat (37% dv), cholesterol (27% dv), iron (1422% dv).
Roasted or grilled lamb meat from Cheviot sheep, valued for its tender texture and mild, clean flavor
Key Health Benefits of Cheviot Hills
- Saturated Fat (37% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (27% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1422% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1573% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (394% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 24.5g protein per serving to support satiety and muscle maintenance.
How to Track Cheviot Hills Nutrition with Gram
Use Gram to log cheviot hills and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in cheviot hills?
Cheviot Hills contains 258 calories per one serving (100g).
How much protein is in cheviot hills?
Cheviot Hills provides 24.5g of protein per one serving (100g).
How many carbs are in cheviot hills?
Cheviot Hills has 0g of carbohydrates per one serving (100g).
Is cheviot hills good for tracking nutrition?
Yes. Cheviot Hills can be logged by calories, macros, and micronutrients in the Gram app.
How should I use cheviot hills in a meal plan?
Use Cheviot Hills as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track cheviot hills and thousands of other foods with the Gram app.