Chez Claudette Nutrition Facts: Calories, Macros & Health Benefits
Summary: Chez Claudette contains 255 calories, 9g protein, 22g carbs, and 13.5g fat per one piece (130g). It is a source of saturated fat, cholesterol, sodium.
Nutrition Facts — one piece (130g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 255 kcal | 13% |
| Protein | 9.0g | 18% |
| Carbohydrates | 22.0g | 8% |
| Total Fat | 13.5g | 17% |
| Fiber | 1.0g | 4% |
| Sugar | 3.2g | -- |
| Saturated Fat | 5.2g | 26% |
| Cholesterol | 34.0mg | 11% |
| Sodium | 620.0mg | 27% |
| Potassium | 1.0mg | 0% |
| Calcium | 17.0mg | 1% |
| Iron | 210.0mg | 1167% |
| Magnesium | 1.1mg | 0% |
| Zinc | 105.0mg | 955% |
| Vitamin C | 0.22mg | 0% |
| Vitamin A | 0.13mcg | 0% |
| Vitamin B6 | 2.3mg | 135% |
| Vitamin B12 | 0.09mcg | 4% |
| Folate | 38.0mcg | 10% |
| Vitamin E | 0.30mg | 2% |
| Vitamin K | 0.50mcg | 0% |
| Phosphorus | 15.0mg | 1% |
Is Chez Claudette Good for You?
Chez Claudette provides 255 calories per one piece (130g) with 9g protein, 22g carbohydrates, and 13.5g fat. It is a source of saturated fat (26% dv), cholesterol (11% dv), sodium (27% dv).
Classic Montreal-style steamed hot dog in a soft steamed bun with mustard, relish, and chopped onions
Key Health Benefits of Chez Claudette
- Saturated Fat (26% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (11% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (27% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1167% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (955% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 9g protein per serving to support satiety and muscle maintenance.
How to Track Chez Claudette Nutrition with Gram
Use Gram to log chez claudette and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in chez claudette?
Chez Claudette contains 255 calories per one piece (130g).
How much protein is in chez claudette?
Chez Claudette provides 9g of protein per one piece (130g).
How many carbs are in chez claudette?
Chez Claudette has 22g of carbohydrates per one piece (130g).
Is chez claudette good for tracking nutrition?
Yes. Chez Claudette can be logged by calories, macros, and micronutrients in the Gram app.
How should I use chez claudette in a meal plan?
Use Chez Claudette as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track chez claudette and thousands of other foods with the Gram app.