Chicago Hot Nutrition Facts: Calories, Macros & Health Benefits
Summary: Chicago Hot contains 240 calories, 10g protein, 22g carbs, and 13g fat per one piece (150g). It is a source of saturated fat, cholesterol, sodium.
Nutrition Facts — one piece (150g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 240 kcal | 12% |
| Protein | 10.0g | 20% |
| Carbohydrates | 22.0g | 8% |
| Total Fat | 13.0g | 17% |
| Fiber | 1.5g | 5% |
| Sugar | 5.0g | -- |
| Saturated Fat | 4.5g | 22% |
| Cholesterol | 35.0mg | 12% |
| Sodium | 820.0mg | 36% |
| Potassium | 8.0mg | 0% |
| Calcium | 18.0mg | 1% |
| Iron | 200.0mg | 1111% |
| Magnesium | 1.8mg | 0% |
| Zinc | 120.0mg | 1091% |
| Vitamin C | 0.20mg | 0% |
| Vitamin A | 0.12mcg | 0% |
| Vitamin B6 | 2.5mg | 147% |
| Vitamin B12 | 0.12mcg | 5% |
| Folate | 30.0mcg | 8% |
| Vitamin E | 0.60mg | 4% |
| Vitamin K | 0.70mcg | 1% |
| Phosphorus | 20.0mg | 2% |
Is Chicago Hot Good for You?
Chicago Hot provides 240 calories per one piece (150g) with 10g protein, 22g carbohydrates, and 13g fat. It is a source of saturated fat (22% dv), cholesterol (12% dv), sodium (36% dv).
Classic Chicago-style all-beef hot dog on a poppy seed bun topped with yellow mustard, neon green relish, onions, tomato wedges, pickle spear, sport peppers, and celery salt — never ketchup.
Key Health Benefits of Chicago Hot
- Saturated Fat (22% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (12% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (36% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1111% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1091% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 10g protein per serving to support satiety and muscle maintenance.
How to Track Chicago Hot Nutrition with Gram
Use Gram to log chicago hot and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in chicago hot?
Chicago Hot contains 240 calories per one piece (150g).
How much protein is in chicago hot?
Chicago Hot provides 10g of protein per one piece (150g).
How many carbs are in chicago hot?
Chicago Hot has 22g of carbohydrates per one piece (150g).
Is chicago hot good for tracking nutrition?
Yes. Chicago Hot can be logged by calories, macros, and micronutrients in the Gram app.
How should I use chicago hot in a meal plan?
Use Chicago Hot as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track chicago hot and thousands of other foods with the Gram app.