Chicago Style Cheesecake Nutrition Facts: Calories, Macros & Health Benefits
Summary: Chicago Style Cheesecake contains 340 calories, 7.5g protein, 28g carbs, and 22g fat per one slice (125g). It is a source of saturated fat, cholesterol, sodium.
Nutrition Facts — one slice (125g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 340 kcal | 17% |
| Protein | 7.5g | 15% |
| Carbohydrates | 28.0g | 10% |
| Total Fat | 22.0g | 28% |
| Fiber | 0.30g | 1% |
| Sugar | 20.0g | -- |
| Saturated Fat | 12.5g | 62% |
| Cholesterol | 110.0mg | 37% |
| Sodium | 280.0mg | 12% |
| Potassium | 0.50mg | 0% |
| Calcium | 12.0mg | 1% |
| Iron | 110.0mg | 611% |
| Magnesium | 0.60mg | 0% |
| Zinc | 100.0mg | 909% |
| Vitamin C | 0.04mg | 0% |
| Vitamin A | 0.18mcg | 0% |
| Vitamin B6 | 0.30mg | 18% |
| Vitamin B12 | 0.05mcg | 2% |
| Folate | 15.0mcg | 4% |
| Vitamin E | 0.60mg | 4% |
| Vitamin K | 0.35mcg | 0% |
| Phosphorus | 180.0mg | 14% |
Is Chicago Style Cheesecake Good for You?
Chicago Style Cheesecake provides 340 calories per one slice (125g) with 7.5g protein, 28g carbohydrates, and 22g fat. It is a source of saturated fat (62% dv), cholesterol (37% dv), sodium (12% dv).
A dense, creamy cheesecake made with cream cheese and sour cream, baked in a firm outer crust. Chicago-style is known for its extra-creamy, dense texture compared to New York style, with a slightly firmer exterior.
Key Health Benefits of Chicago Style Cheesecake
- Saturated Fat (62% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (37% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (12% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (611% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (909% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 7.5g protein per serving to support satiety and muscle maintenance.
How to Track Chicago Style Cheesecake Nutrition with Gram
Use Gram to log chicago style cheesecake and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in chicago style cheesecake?
Chicago Style Cheesecake contains 340 calories per one slice (125g).
How much protein is in chicago style cheesecake?
Chicago Style Cheesecake provides 7.5g of protein per one slice (125g).
How many carbs are in chicago style cheesecake?
Chicago Style Cheesecake has 28g of carbohydrates per one slice (125g).
Is chicago style cheesecake good for tracking nutrition?
Yes. Chicago Style Cheesecake can be logged by calories, macros, and micronutrients in the Gram app.
How should I use chicago style cheesecake in a meal plan?
Use Chicago Style Cheesecake as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track chicago style cheesecake and thousands of other foods with the Gram app.