Chicharon De Harina Nutrition Facts: Calories, Macros & Health Benefits
Summary: One 100g of chicharon de harina contains 500 calories, 7.1g protein, 60.7g carbs, and 25.0g fat. Chicharon De Harina is a good source of sodium.
Nutrition Facts — 100g
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 500 kcal | 25% |
| Protein | 7.1g | 14% |
| Carbohydrates | 60.7g | 22% |
| Total Fat | 25.0g | 32% |
| Fiber | 3.6g | 13% |
| Saturated Fat | 1.8g | 9% |
| Sodium | 1142.9mg | 50% |
Is Chicharon De Harina Good for You?
Chicharon De Harina provides 500 calories per 100g with 7.1g of protein, 60.7g of carbohydrates, and 25.0g of fat. It is a source of sodium (50% dv).
Key Health Benefits of Chicharon De Harina
- Good source of sodium (50% dv)
- Contains 3.6g of dietary fiber per serving
- Provides 7.1g of protein per serving
Frequently Asked Questions
How many calories is in chicharon de harina?
One 100g of chicharon de harina contains 500 calories.
How much protein is in chicharon de harina?
One 100g of chicharon de harina provides 7.1g of protein.
Is chicharon de harina vegetarian?
Yes, chicharon de harina is suitable for vegetarian diets.
Is chicharon de harina vegan?
Yes, chicharon de harina is completely plant-based and vegan-friendly.
Track Your Nutrition with Gram
Scan any food with AI-powered recognition and get instant nutrition breakdowns. Track calories, macros, and micronutrients effortlessly.
Nutrition data sourced from USDA FoodData Central. Track chicharon de harina and thousands of other foods with the Gram app.